Facilitating the allowing of the mind, body, and spirit to find tranquility, and bring healing and r It is difficult to learn to meditate on your own.
To often their are distractions that will interrupt your meditation time or it's just to hard to have the dedication to do it on your own regularly. That's why at Crystal Fire Tree I facilitate guided meditations. What is a guided meditation ? Quite simply it means that you will be guided throughout the meditation on what to do. From relaxation techniques so that you can enter the meditative state easily to an actual meditation. Meditation topics vary depending on what is wanted or required.
01/11/2023
Its official New workshop on self awareness, helping build self confidence and self-esteem drops next week wed.
Prinisha and I have joined together to bring you this 2hr workshop to learn more about yourself, why you think the way you do and reframe negative self talk to strategies that work.
Dm me for more info . Can't wait to see you there!
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |