Rainbow Star Healing

I’m growing my Rainbow Star Healing email list. 🌈

This will be the place where I share upcoming sound bowl events, small group sessions, special offers, private session availability, and any new offerings before they go out more publicly.

So if you’d love to be kept in the loop — without having to rely on Facebook showing you my posts — you’re very welcome to pop your name down.

I’ll be sharing things like:

✨ upcoming crystal sound bowl meditation events
✨ small group sessions
✨ private in-home sound bowl experiences
✨ special offers
✨ children’s mindfulness updates through Little Zen Stars
✨ educator wellbeing sessions and community offerings

No spam. No constant emails. Just a gentle way to stay connected and hear what’s coming up.

If that sounds like you, you can join here:
https://form.jotform.com/261801786921866

Mindfulness isn’t about having no thoughts.

It’s about learning to notice what’s happening inside you, without being completely swept away by it.

In a busy world, so many of us are running on autopilot — rushing, overthinking, holding stress in our bodies, and forgetting to pause.

Mindfulness gives us a moment to come back to ourselves.

A moment to breathe.
A moment to soften.
A moment to listen to what our body is trying to tell us.

This is the heart of what I do through Rainbow Star Healing — creating gentle spaces for children, adults, educators, and communities to experience calm, connection, and nervous system support.

Because calm isn’t just a nice idea.

It’s something we can learn, practise, and return to time and time again🌈

Take a moment today to pause, place your hand on your heart, and take three slow breaths.

What if children learned how to calm their bodies before the world told them to “just calm down”?

That’s the heart behind Little Zen Stars.

Through movement, breathwork, crystal sound bowls, storytelling and calming instruments, children are gently introduced to tools that support self-regulation, body awareness, listening, turn-taking and connection.
It’s not about expecting children to be calm all the time — it’s about helping them recognise what calm feels like, and giving them simple ways to return to it.
Because when children are supported to understand their bodies and emotions early, those little tools can become lifelong ones. 🌈✨
What do you think children respond to most when they’re feeling overwhelmed — movement, breathing, music, or a calm adult beside them?
Dinah

**** 4017 POSTCODE SPECIAL ****
School holiday sound bowl reset 🌈✨

School holidays … while they can be beautiful, they can also be A LOT.

Full houses.
Busy days.
Big emotions.
Snack requests.
Sibling squabbles.
Less routine.
More noise.
And parents somehow holding it all together.

So this is your reminder: you don’t have to wait until you’re completely burnt out to rest.

I’m offering private in-home sound bowl sessions within the 4017 postcode for the special price of:

**$120 for 2 people**
1 full hour of deep relaxation, nervous system reset and soul-soothing sound — all in the comfort of your own home.

Book one during the school holidays and turn one busy morning or afternoon into a proper reset.

Grab your bestie, sister, mum, partner or favourite human and gift yourselves an hour to exhale while the kids are occupied, at a playdate, with grandparents, watching a movie, or simply having some quiet time nearby.

No driving.
No rushing.
No needing to organise a whole day out.

I bring everything to you — crystal sound bowls, mats, blankets and the calm. You simply lie down, get cosy and let the sound frequencies do their beautiful work.

Perfect for:

🌿 parents needing a school holiday reset
🌿 mums who are always holding everyone else
🌿 busy professionals taking time off but still feeling wired
🌿 anyone overstimulated, stretched or “on empty”
🌿 friends who want to do something nurturing together

The holidays don’t have to be all output.
You’re allowed to receive too.

**Available within the 4017 postcode for a limited time.**
DM me to book your private in-home sound bowl session or to find out more 💫

I’m heading to Bali with my friend Sarah in 16days!!! 🤩 I’m playing my sound bowls for 9 others at this gorgeous retreat! ❤️

The amazingness of my life continues to blow my mind!!
I had planned 2026 to my year of growth and it’s certainly panning out that way!!

Aim high, dream big and make your life the way you want it to be!!

There’s a version of you that isn’t just holding it all together. Not because she’s doing less. Not because she’s finally got the routine right. Not because she’s pushed through to the other side. But because she’s stopped abandoning herself to keep up with everything else. You’re capable. Probably the person everyone else leans on. You’ve built something real. And still — underneath it all — something quietly isn’t right. Not a crisis. Just a feeling that keeps returning. “There has to be more than this.” You’ve tried to answer it. Time off. Breathwork apps. Journalling. The occasional weekend away. But the clarity never quite lands. Because you can’t think your way back into your body. And you can’t rest your way there either — not when your nervous system is still running on high alert underneath everything. That’s the gap nobody talks about. I know it because I lived it. Giving everything to everyone, mistaking exhaustion for purpose, until I finally turned toward myself instead. What changed wasn’t my schedule. It was my nervous system. The patterns underneath. The part of me that had forgotten what it felt like to simply feel good. That’s what Reclaim Your Fire is built for. Six days in Bali. Breathwork to peel back the layers. Sound and rest to restore what’s been depleted. Nature, community, and enough space to finally hear yourself again. You’ll arrive stretched thin and somewhere slightly lost. You’ll leave knowing exactly who you are and what’s actually true for you. “One of the most life-changing experiences I have had. I finally felt free to be my truest self.” — Nicole, WA Two dates. Both filling. July 21–26 — Birthday Edition. One private room remaining. September 15–20 — Six spots remaining. If something in you is already nodding — that’s not your mind. That’s your body recognising what it needs. Comment RETREAT or send a DM and I’ll get the brochure to you.

Monthly intimate, small group events are back!!! Dm to get early access 🙂 Dinah

Sound has a beautiful way of reaching the places words cannot.

At Rainbow Star Healing, our sound healing experiences are created to support deep relaxation, emotional release, nervous system calming, and a sense of inner peace.

Through soothing instruments, gentle vibration, mindful stillness, and a nurturing space, sound healing invites the body to soften and the mind to slow down.

Many people leave feeling lighter, clearer, calmer, and more grounded.

Sound healing can support:

A calmer nervous system
Deeper rest and relaxation
Emotional balance
Mind-body connection
Stress relief
A sense of peace and presence
A gentle return to self

You do not need to “do” anything perfectly.
You simply arrive, receive, breathe, and allow yourself to be held by sound.

Rainbow Star Healing is here to create beautiful moments of calm, connection, and restoration.

To book a Rainbow Star Healing session, private event, Girls’ Night In, or Little Zen Stars program, send a message to enquire.

4017 School Holiday Reset
$120 for 2 people
Private in-home sound bowl session