monday arvo - we onnnn 🫡
Diamond High Performance
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Take Your Pick:
HIGH-PERFORMANCE Strength & Conditioning for Athletes
HEALTH & WELLBEING Custom fitness, lifestyle change and fun for all ages and experience
INSTITUTE a new way to learn and develop real-world skills while in year 11 and 12
testing week and the crew is putting up some big numbers 💙🫡
coach .beckwith taking through some accessory work on the reformer
̇lates
06/06/2026
The time to start is now.
ADULT PROGRAM: link in Bio.
05/06/2026
Ensure your child has the foundations to handle their sport.
When sprinting and jumping a young athlete might experience a force of up to 4 times their body weight!
The safest place for your young athlete to develop the strength to cope with these forces is in the weight room with a carefully constructed and supervised program.
Ages 10–16 is the most important window in a young athlete’s development – for strength, confidence, and injury resilience.
The Gym Starter Program is built specifically for this age group.
👇 Head to the link in bio to find out more
few snaps from yesterday arvo - we’re on🤝
grind doesn’t stop even on a public holiday
moving triples at 92,5kg like butter
swung by HQ this weekend - always great to see how the best prepare 🫡
27/05/2026
The Gym Starter Program – WA’s most affordable and valuable youth strength & conditioning program, built specifically for athletes aged 10–16.
- Safe, age-appropriate training
- Expert coaching every session
- Train up to 3x/week, flexible around school & sport
- Build strength, confidence & habits for life
- The perfect foundation for our Development Program
From $39/week – spots are limited.
🔗 Link in bio to secure your spot.
.pugh_ making some big steps in her acl rehab - love to see if 🥹💙
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Website
Address
Perth, WA
6017
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 6:30am - 1pm |