the breath coach

thanks for having me
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I bloody love being given the opportunity to geek out over breathwork, diving into the science behind it, exploring how we should be breathing on a daily basis for better health and wellbeing, and sharing practical breath tools for regulation that can be used both personally and in the classroom with students (if only I had these tools back in my high school days!)
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It’s pretty cool seeing more schools open up to this work and recognise how powerful the breath can be when it comes to managing stress, regulating the nervous system, and creating a little more calm during high-pressure moments.
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very grateful to be able to do what I do and be part of these conversations
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huge shoutout to .socials for capturing the day perfectly
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👊 🫁

for the lads, a one off session
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3 spots left, book via www.studiosatya.com or drop me a DM and I’ll send you the direct booking link
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👊🫁

quick breath session with WA’s own before he flys to manchester
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inspiring chanting to him and hearing his story coming from humble beginnings to becoming a champion
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tune in on June 13th for his next bout, get the whole of perth behind him
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👊🫁

come and breathe the breach coach way

your breath is either limiting you... or levelling you up whether you’re an athlete, in a fight camp, wanting to feel better day to day, or just need a reset, there’s a way to train your breath for it!

this is what I offer:
• athlete performance packages
• fight camp integration
• functional breathing programs for everyday people
• 1:1 reset sessions
• tailored workshops

different entry points. same goal, better breathing, better performance, better health, better life
this isn’t guesswork. it’s structured, personalised, and built to evolve with you every step of the way

if you’re ready to get serious, i’m here
dm me “breath” or book your free 15 min consult to get started

👊🫁

With 3 games next week, the first team took time out last night to de-load and learn about how the breath coach can enhance not only their performance on the pitch, but their mind in everyday life. Thankyou again Joe for coming in! 💙🤍

A HUGE thank you to all of our 2026 sponsors and partners.

Key Renovations 🔑
Smartfix 🪛
Signature Painting Perth 🪣
Reva Commercial 🪚
Denver Technology 📇
DNC Projects 📒
GIB Tiling 🔨
Retravision Joondalup 🖥
Wanneroo Mazda 🛻
Onside Sport ⚽️
Tints and Films 🚙
Emily Hamilton MLA 👩‍💻
Steve's Window Cleaning 🪟
The Fade Lounge Barbers 🧔‍♂️
MET Electrical 🔌
Christian Merry - Fundd (Finance Broker) 💸
Optimal Physiotherapy 🧘
Coastal Loans💵
Geared Construction ⚙️
AMS Driver Training 🚗
Carcare Joondalup 🛻
Zarraffas Coffee ☕
Hooked Fish and Chips 🍟
WA Roofing & Maintenance 🏠
Lisa Patterson Travel ⛱️
Brightside Plumbing 🚽
Trinity Meats 🍗
Quinncroft Electrical 🔌
Eco-Tech Electrical and Renewables ♻️

thanks for having me lads!
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I grew up playing football in perth, it was my passion for years. so being able to now give back to local football clubs through breathwork feels pretty special, we covered all things breath from HRV, performance & recovery to regulating the nervous system. I’m grateful to be in this position and I don’t take this work for granted.

good luck for the second half of the season lads, no doubt you’ll climb back up the league 🤝
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are you a coach or manager looking to improve your squads performance? Hit the link in bio for all workshop booking details
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🫁 ⚽️

another stressor session in the bag for Brandon 👊🫁

workshop season is coming, I’m putting the work in all winter
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are you a gym owner?

breath training for athletes & everyday members
interactive, in-person workshops teaching practical, science-backed breathing tools to improve performance, recovery, focus & nervous system regulation.
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members learn simple drills they can apply immediately in training and daily life.
covers:
• functional breathing fundamentals
• breathing for performance & endurance
• recovery breathing
• stress regulation
• practical drills for training
tailored for fight gyms, strength & conditioning, or general fitness communities
enquire to book a workshop
👊🫁