14/06/2026
Two weeks of unlimited classes for only $60?
That's less than a dinner out and it will change how your body feels for a lot longer than one night.
DM us to get started.
Experience a high-energy workout like no other. We combine strength, conditioning, and reformer Pilates to deliver a unique, full-body burn.
Our dynamic classes are designed to energize, challenge, and transform you. Join us and feel the difference!
14/06/2026
Two weeks of unlimited classes for only $60?
That's less than a dinner out and it will change how your body feels for a lot longer than one night.
DM us to get started.
The confidence it takes to cue something you've only done twice and still struggle to do 😳
We keep it honest at Strength Lab though. Always.
$20 trial class. DM us to book your class!
Missing class just isn't in the vocabulary. So you bring the reformer outside.
Hope is the last thing you lose and apparently technique too. 😂
Don't let this be you. $20 trial class. DM us to book.
By layer four we are no longer friends. 😮💨
Good thing you can take it or leave it. We will push you to challenge yourself though, but showing up is already the win.
$20 trial class. DM us to book.
07/06/2026
Some people swear by the gym. Some people find reformer pilates and never look back.
Neither is wrong. But if you've been feeling like something is missing from your routine, this might be it.
$20 trial class. DM us to book.
Springs or no springs the work gets done either way. Come feel the difference in studio and choose your favourite form of pilates.
$20 trial class. DM us to book yours in!
Putting so much into every class and never getting to experience it? Truly the greatest injustice.
You though? You can send us a DM to book your class in and experience this for yourself!
$20 trial. Just slide in our DMs to book your class.
Legs jelly. Core burning. Brain quiet.
That end of class hits different when you remember how badly you wanted to quit at minute 12. 🫠✨
Come find out what this feeling is like for yourself!
$20 trial class. DM us to book.
31/05/2026
Not just a pilates studio.
DM us to find out what's on this week. Or check out the Link in bio.
Consider this your reformer orientation.
New to Strength Lab or just need a reminder? These are the things your instructors want you to know before you walk into class.
$20 trial class. DM us to book.