My Fertility Nurse

Just checking in with all my trying to conceive girlies... 🩷

You know I'm always here if you need to chat! 📞

If you’re ready for support that feels like you're taking to your bestie, DM me 📩 "TEXTLINE" and join my TTC Textline, a text support subscription membership giving you access to your very own fertility nurse always in your pocket and at your fingertips 👩🏼‍⚕️

💾 Save this and come back to it when you need it! Or send it to someone you think could benefit from having their own fertility nurse!



Fertility Nurse | Fertility Education | Fertility Coaching | TTC Support | IVF nurse | IVF Support | Fertility Awareness | Fertility Advocate | Holistic Personalised Evidence-based Fertility Education |Brightening Your Path to Parenthood

Things you may not know about the hormone, Progesterone and why it's matters if you’re trying to conceive!

Spend 5 minutes on Google, TikTok, or a TTC Facebook group and you'll probably come across someone talking about "low progesterone."

But what if I told you...

• Progesterone is only produced after ovulation
• A progesterone blood test can confirm ovulation, but doesn't tell you everything about your luteal phase
• Progesterone is released in pulses, meaning levels naturally rise and fall throughout the day
• Sometimes what looks like a progesterone issue is actually an ovulation issue

And perhaps my favourite progesterone fact of all:

No ovulation = no progesterone production.

Which is exactly why I'm always talking about ovulation being the main event of the menstrual cycle.

Because progesterone doesn't just support fertility and pregnancy.

It also plays an important role in:
• Sleep
• Mood
• Energy
• Hormones

The more I learn about fertility, the more convinced I am that most people were never taught how incredible their menstrual cycle actually is.

And honestly?

You deserve more than Dr Google, conflicting advice, and trying to piece it all together yourself.

If you've ever wondered:
• Am I actually ovulating?
• Is my cycle normal?
• What do my hormones mean?
• Should I be concerned about my luteal phase?
• When should I seek fertility support?

Let's chat. DM me 📩 "BOOK ME IN" to book a FREE Nurse Chat with me 📞

No pressure.
No obligation.

Just a chance to talk about your fertility, your cycle, and how I might be able to support you and help you better understand your body while navigating TTC.

Because no one should navigate TTC alone 🩷✨️

💾 Save this post for future you. Or share it with someone you think could benefit learning more about progesterone.



Fertility Nurse | Fertility Education | Fertility Coaching | TTC Support | IVF nurse | IVF Support | Fertility Awareness | Fertility Advocate | Holistic Personalised Evidence-based Fertility Education |Brightening Your Path to Parenthood

June is Infertility Awareness Month 🧡

A lot more people experience infertility than you think...

According to The World Health Organization:
1 in 6 people of reproductive age worldwide experience infertility or difficulty conceiving in their lifetime. That's millions of people that will be impacted!!

Infertility doesn't discriminate, affecting both genders, with 30% of infertility cases related to female factors, 30% due to male factors and 30% combined male and female factors and 10% unexplained.

Getting pregnant isn’t as easy as everyone thinks. No one chooses to be subfertile! So the chances are that you may know someone who is having trouble conceiving!

So, as always, I'll be here talking about infertility, creating awareness and open conversations about the importance of fertility education!

If you’re trying to conceive, there is more support available than you think, you deserve to have the right team around you. Someone to help bridge the gap, that can help filter through the noise online, explain all the jargon, help you say goodbye to Dr Google, and overall reduce the stress and overwhelm that comes with TTC 🙋🏼‍♀️

So, if this is something you're after, join me in starting the conversation and creating a community that supports one another experiencing infertility and trying to conceive and let's build a space to discuss fertility without the fluff or fear tactics 🩷✨️



Fertility Nurse | Fertility Education | Fertility Coaching | TTC Support | IVF nurse | IVF Support | Fertility Awareness | Fertility Advocate | Holistic Personalised Evidence-based Fertility Education |Brightening Your Path to Parenthood

One of the hardest parts about trying to conceive is that it can feel like you're experiencing two completely opposite emotions at the exact same time.

Happy and sad.
Hopeful and scared.
Grateful and grieving.
Strong and exhausted.

Because honestly, you really. Two things can be true at once. 🩷

You can celebrate others and grieve your own journey.
You can be hopeful and still protect your heart.
You can be struggling and still keep showing up.

There is no "right" way to feel while trying to conceive.

If you're in the thick of it right now, I hope this reminds you that you're not alone.

And if you need a little more emotional support between appointments, during the two-week wait, after a BFN, or simply on the hard days...

Join my TTC Textline subscription membership ✨️

Think of it as a fertility nurse in your pocket and at your fingertips, sending support, education and reminders that someone is in your corner and here to talk to whenever you need!

Join via the link in my bio or DM me 📩 "TEXTLINE" and I'll send you the link to sign up

Because no one should navigate TTC alone and I'll always be here to help brighten your path to parenthood 🌈



Fertility Nurse | Fertility Education | Fertility Coaching | TTC Support | IVF nurse | IVF Support | Fertility Awareness | Fertility Advocate | Holistic Personalised Evidence-based Fertility Education |Brightening Your Path to Parenthood