06/13/2026
Join our KEFI Fit®️ Running | Walking Group! Stay active this summer with KEFI Fit
Walking / Running Club Info Form
KEFI Fit will be launching regular walks / runs as a way to stay connected and active since our classes are winding down for the summer. This is a great way to enjoy the outdoors and maintain a weekly physical activity while enjoying the company of like-minded people. To be added to our e-mail list....
06/11/2026
Looking for a summer challenge?
You’ve still got time to train! KEFI Fit®️ Running | Walking Group
06/02/2026
Good morning Kefi fitters
Just a friendly reminder that our very first West Island Group Walk will take place this Thursday, June 4, at Centennial Park.
📍 Location: 3000 rue Lake , DDO
🚗 Free parking is available.
🕡 We will meet at 6:45 PM, and the walk will begin promptly at 7:00 PM.
Feel free to invite any friends or family members who may be interested in joining us. The more, the merrier!
Don’t forget to bring:
💧 A water bottle
🦟 Bug spray
👟 Comfortable walking shoes
Looking forward to seeing everyone there and kicking off our first group walk together!
Please let us know if you will be joining
📧 [email protected]
Have a wonderful day! 😊
06/01/2026
📣 OK, OK! I said I wouldn’t, but I am.
You sticking around this summer and going through withdrawals? Yeah, me too.
Join me for a 4-week session in LAVAL and let’s keep it going throughout July.
All details on this crazy AI generated poster 😂
✅ https://forms.gle/cD8RENEtY8bhytLaA
05/30/2026
‼️ MONDAY, JUNE 1 at 7:00 PM
Are you interested in a walk from 7-8pm leaving from LAVAL?
Please let me know so I can organise!
05/25/2026
ATTENTION LAVAL ‼️‼️‼️
Our Monday walks will start next week, weather permitting! I’ll email everyone! 😎
