15/06/2026
โจ ๐ ๐ฒ๐ฒ๐ ๐๐ต๐ฒ ๐ฆ๐ฝ๐ฒ๐ฎ๐ธ๐ฒ๐ฟ๐ โจ
We're excited to welcome three fantastic speakers to our upcoming Raise Your Game event at the Down Ladies Network Morning.
๐๐บ๐บ๐ฎ ๐ฃ๐ฟ๐ถ๐ป๐ด๐น๐ฒ, therapist, coach and mental health nurse, and ๐ ๐ถ๐ฐ๐ต๐ฒ๐น๐น๐ฒ ๐๐ผ๐ป๐ฒ๐, career and founder coach, will lead an insightful discussion on ๐๐บ๐ฝ๐ผ๐๐๐ฒ๐ฟ ๐ฆ๐๐ป๐ฑ๐ฟ๐ผ๐บ๐ฒ โ exploring why so many successful women experience self-doubt and sharing practical strategies to build confidence and resilience.
๐๐ผ๐๐ถ๐๐ฒ ๐๐ฟ๐ผ๐ด๐ฎ๐ป, LinkedIn specialist, will deliver a powerful masterclass on how to maximise your LinkedIn profile, increase your visibility, grow your network and generate more business opportunities.
Whether you're looking to build confidence, expand your network or grow your business, this is an event not to be missed.
๐๏ธ ๐๐ฒ๐ ๐๐ผ๐๐ฟ ๐๐ถ๐ฐ๐ธ๐ฒ๐๐ ๐ต๐ฒ๐ฟ๐ฒ: bit.ly/4nT1CLC
15/06/2026
โจ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ โจ
A morning designed to help you step up, stand out and own your success.
Here's what we have in store for you:
-๐๐ข๐ง๐ค๐๐๐๐ง ๐๐๐ฌ๐ญ๐๐ซ๐๐ฅ๐๐ฌ๐ฌ with the knowledgeable with Louise Brogan . Our expert will show you how to master your LinkedIn presence, make yourself visible online and get noticed by the right people.
-๐๐ฉ๐๐๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ง๐๐ข๐๐๐ง๐๐, practical tools to help you walk into any room and own it.
-๐๐ฆ๐ฉ๐จ๐ฌ๐ญ๐๐ซ ๐๐ฒ๐ง๐๐ซ๐จ๐ฆ๐, let's talk about it with Michelle - Life Transitions & Resilence Coach and Emma Pringle I Mental Health Nurse Therapist & Coach then let's kick it to the kerb.
-๐๐จ๐๐๐ฅ ๐๐๐ ๐๐ง๐๐ฌ, hear from incredible local women achieving and stepping through to personal success.
-๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐ฏ๐๐ซ ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ , honest stories from women overcoming challenges from the inside out and how transforming mindset has changed everything
Date: Thursday 19th June
Time: 9.30am - 12.30pm
Venue: Downpatrick Cricket Club
๐๐จ๐ซ๐ ๐๐๐ญ๐๐ข๐ฅ๐ฌ ๐๐จ๐ฆ๐ข๐ง๐ ๐ฏ๐๐ซ๐ฒ ๐ฌ๐จ๐จ๐ง - ๐ฐ๐๐ญ๐๐ก ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฉ๐๐๐!
Booking link in the comments.
Tag a woman in business who needs to be in that room ๐
| [email protected] | www.downbc.co.uk
10/06/2026
What a world wind the last 2 years have been. Last night my story was shared publicly to encourage others that there is always hope regardless of the circumstances you may find yourself.
My mission is simple, to help others realise their potential and walk into their purpose.
The biggest lesson I have learnt is that resilience is a trait hard earned. You are stronger than you know, and I wouldn't be here without the wonderful doctors and nurses from the cancer centre and the support of my family and friends. My faith has played a huge role in me getting througg each day and I am incredibly proud of what i have been able to achieve in the last 18 months.
From struggling to speak to being invited to give talks on clarity, confidence and inner strength.
With a special mention to for their support groups, for their life coaching and alternative therapies, for making life that little bit better during and post treatment and for hosting so many of these charities at the Belfast Cancer Center.
09/06/2026
Six months after losing her mother unexpectedly, Michelle Jones was sitting in a consultantโs room being told that she had cancer. The news came quickly, clinically and with urgency.
โThe consultant told me they had to move fast,โ she recalls. โThe tumour had grown to the size of a potato in my throat.โ
What followed was a diagnosis of a rare cancer, a tumour in her right tonsil, one of around 360 head and neck cases diagnosed each year across Northern Ireland. Life, already heavy with grief, shifted overnight into something else entirely: survival.
09/06/2026
Looking forward to speaking with Cherry Tree Therapy at Raise Your Game with Down Business center. Get your tickets below๐
โจ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐ โจ
A morning designed to help you step up, stand out and own your success.
Here's what we have in store for you:
-๐๐ข๐ง๐ค๐๐๐๐ง ๐๐๐ฌ๐ญ๐๐ซ๐๐ฅ๐๐ฌ๐ฌ with the knowledgeable ๐๐จ๐ฎ๐ข๐ฌ๐ ๐๐ซ๐จ๐ ๐๐ง. Our expert will show you how to master your LinkedIn presence, make yourself visible online and get noticed by the right people.
-๐๐ฉ๐๐๐ค๐ข๐ง๐ ๐ฐ๐ข๐ญ๐ก ๐๐จ๐ง๐๐ข๐๐๐ง๐๐, practical tools to help you walk into any room and own it.
-๐๐ฆ๐ฉ๐จ๐ฌ๐ญ๐๐ซ ๐๐ฒ๐ง๐๐ซ๐จ๐ฆ๐, let's talk about it. Really talk about it. And then let's kick it to the kerb.
-๐๐จ๐๐๐ฅ ๐๐๐ ๐๐ง๐๐ฌ, hear from incredible local women achieving and stepping through to personal success.
-๐๐ข๐ง๐๐ฌ๐๐ญ ๐๐ฏ๐๐ซ ๐๐ฏ๐๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐ , honest stories from women overcoming challenges from the inside out and how transforming mindset has changed everything
Date: Thursday 19th June
Time: 9.30am - 12.30pm
Venue: Downpatrick Cricket Club
๐๐จ๐ซ๐ ๐๐๐ญ๐๐ข๐ฅ๐ฌ ๐๐จ๐ฆ๐ข๐ง๐ ๐ฏ๐๐ซ๐ฒ ๐ฌ๐จ๐จ๐ง - ๐ฐ๐๐ญ๐๐ก ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ฉ๐๐๐!
Book your place here: bit.ly/4nT1CLC
Tag a woman in business who needs to be in that room ๐
| [email protected] | www.downbc.co.uk
28/10/2024
๐ My books are now closed for 2024. Thank you to all of my lovely clients and corporate clients this year. I am so proud of how far all my clients have come this year, and I know you have the tools to succeed into 2025.
If you would like to reach out in the meantime, you can email me - see link in bio.
I will be back next year, but for now its not good bye but a see you soon! ๐