RoeWellbeing

The BBC has a great article on how to protect your mental health during the coronavirus. Look after yourself and each other

Coronavirus: How to protect your mental health Advice on protecting your mental health during the coronavirus outbreak.

All wellbeing drop in sessions are regrettably cancelled until further notice. Please contact [email protected] or visit our student support page for more information https://www.roehampton.ac.uk/student-support/

Student Support

18 Ways to Boost Emotional and Mental Wellness 5. Build an internal locus of control.

Worried About Coronavirus? Here’s What You Need to Know We explore what you need to know about coronavirus – what it is, how to prevent spreading it, and tips to stay physically and mentally healthy

Community Lunch today in The Base from 12.30-2pm. Suggested donation £2. All are welcome!

Its have you downloaded our new ROEWELLBEING app?? Get helpful information about all your wellbeing needs as well as information on our student support services

Wellbeing Hour continues today at 1pm! Join us for some guided meditation and get in an hour of self-care!

Join Roehampton Mental Health Network Society for some free yoga on Wednesday 23rd October

And the rally returns in a much more calm and chilled atmosphere, as we take on our third event of the term: YOOOOOGAH !

Together we learn to identify and remember mind, body, soul, and self.

Let's continue with the BASES, (Break All Stigmas, Exchange Solutions) as every little bit helps.

Let's continue to engage and learn from one another, after all:

There's ALWAYS something that SOMEONE knows, that YOU don't. So be open. Breathe. And take it in.

Join us WEDNESDAY OCT 23RD, in the Jubilee Theatre for an immersive session of Yoga. ✨

We hope to see you all there tonight @ 6pm!

Eat and Be Well - The Tea and Toast Special!

Its and on 10th October the Wellbeing Team will be joining forces with

to help us think about how to look after our