Gym72 Manchester

IT’S COMING HOME… 🏆⚽️

The World Cup starts for England tomorrow and the big question remains...

Is football finally coming home? 👀

👇 Drop your prediction in the comments:

🏆 Winners
⚽️ Top scorer

Are we bringing it home this time or are we setting ourselves up for heartbreak again? 😅

Really proud to see Emanuel complete his work placement with us here at Gym 72 after training alongside PT Ash for the past 5 years.

Throughout the week he got hands-on experience with the day-to-day side of coaching, including:

• Exercise coaching & cueing
• Movement patterns & muscle groups
• Shadowing PT sessions
• Client consultations
• Programme design
• Nutrition basics
• Session planning & delivery

It’s been great watching his confidence grow and seeing the genuine interest he has in the coaching side of the fitness industry.

He applied himself brilliantly all week and got involved in every aspect of gym life.

A quality few days and hopefully a valuable insight into the industry and what it takes to become a coach. 👏

Big credit to PT Ash for mentoring and supporting him throughout the years 💪

We can talk about what we do all day but hearing it from the people we train means more!

Here’s what some of our members have said about their experience at Gym 72 💪

If you’ve been thinking about getting started, send us a DM and come try a session!

New kit just landed at our Jackson Row Gym 💥

We’ve levelled up the floor with a leg press / hack squat combo machine, perfect for loading up safely and targeting quads, glutes and overall leg strength 🦵

Alongside a 45° hyper extension, ideal for building a stronger posterior chain, lower back, glutes and hamstrings 🔥

Whether it’s leg day or you’re working on strength and stability, this setup gives you everything you need to push further.

Small steps every day lead to big changes.

Stay consistent, and grow with the right support 💪

Great energy last Friday with some of our Gym 72 crew down at The Pollen Club for a padel session 🎾

A perfect mix of competition and laughs.

Always good to switch things up and stay active outside the gym 💪 Big shoutout to everyone who came down!

What should we do next? A big hike, another social or something different? Let us know 👇

Last Friday with some of our Gym 72 members down at The Pollen Club for our padel session 🎾 Such a good mix of competition, laughs and team vibes.

Always good to switch things up and stay active outside the gym 💪 Big shoutout to everyone who came down!

What should we do next? A big hike, another social or something different? Let us know 👇