Active Minds UK

Wellbeing Warriors, you did it!

Thank you for bringing kindness, resilience, and energy to every session.

Your mental and physical health journey is just getting started, and we’re cheering you on every step of the way 🌱

Mental health discrimination is on the rise! This is primarily due to a sharp increase in workplace-related disputes, intense post-pandemic economic pressures, and strained healthcare systems. This surge is driven by several critical factors:

🚩 Workplace Conflicts: Mental health issues have overtaken age as the leading cause of discrimination claims in the workplace. There is a crucial disconnect between employees expecting better mental health support and employers attempting to scale back flexible working arrangements in a bid to optimise results.

🚩 Economic Pressures: Rising business costs and economic instability have led many organizations to become less accommodating to staff with mental health conditions.

🚩 Strained Healthcare Systems: Overwhelmed healthcare services and long waiting lists for mental health support have reduced public optimism about recovery, inadvertently increasing stigma and prejudice against those with mental illness.

We are down at the Arnold Summer Fair today with the top folks from Matt Bradbury Kids Wellbeing & Empowerment Your streets, your voice, your Next Move

We will be running some boxing taster sessions and talking all things mental health

Safeguarding in combat sports isn't optional — it's what keeps the ring a place of growth, not harm.

Combat sports are built on respect, discipline, and pushing limits. But because they involve controlled violence, the line between challenge and damage can blur fast. That’s where safeguarding comes in.

Why it matters most in combat sports:
Power imbalances are real
Coaches hold authority. Fighters are taught to obey, endure, and trust. Without clear safeguarding, that dynamic can be exploited. Young or vulnerable athletes may not speak up when something feels wrong.

Physical and emotional risk is higher
We accept black eyes and sore ribs. We don’t accept unchecked concussions, weight-cutting that risks organ failure, or a culture where “toughing it out” means hiding abuse. Good safeguarding means coaches know when to stop a session, when to pull a fighter from a bout, and when to say “you need a doctor, not another round.” • It protects the future of the sport

One scandal can shut down a gym. One ignored complaint can end a career before it starts. Parents won’t enroll their kids, sponsors walk away, and commissions step in. Clubs with strong safeguarding cultures retain athletes longer, build community trust, and produce fighters who respect the game. • It’s about more than bruises

Bullying, harassment, inappropriate relationships, and discriminatory behavior don’t leave visible marks. Safeguarding policies, DBS checks, open-door training, and clear reporting routes make sure fighters are safe mentally as well as physically.
In boxing, MMA, judo, wrestling — the goal is to build warriors, not victims. Respect starts at the door. That means trained coaches, zero tolerance for misconduct, proper medical oversight, and a culture where every athlete knows: your safety matters more than your record.

A real fighter trains hard. A real gym keeps them safe while they do it.

Great work last night by our Neurodiverse Ninjas. 🥷🥷

Huge thanks to and for the use of the Wellbeing Hub for the session. 💙💪🙌

Thank you to everyone who completed our knife crime research.

We are currently discussing the results and community remedies with a number of key organisations and stakeholders across Ashfield.

Please contact us if you have any questions or would like to discuss further.

Special shout out today to AJ who has just celebrated 3 years training with us.

We remember the cute little dude that turned up brimming full of energy, character and chatter.

3 years later he has grown into a lovely young lad and has some serious skills too.

Congratulations AJ you are a superstar.

Your Voice Matters. Knife crime

Please take 2 mins to complete the survey below.

Thanks to all that have responded so far.

This is an opportunity to gather feedback and solutions that can address the issues.

https://docs.google.com/forms/d/e/1FAIpQLSel5iSM5DowQfppWghUipm4MJ5q2Me68r8Sh02l3K4wXnhnyQ/viewform?usp=publish-editor

Feeling Stressed? Try Boxing for a Mental Health Boost!

Boxing isn’t just about physical strength. It’s a fantastic workout for your mind too! Here’s why you should lace up your gloves:

✅ Stress Relief: Punch away tension and worries. Boxing releases endorphins, the body’s natural mood-lifters.

✅ Sharpen Your Focus: Boxing demands concentration on technique and footwork. It’s a great way to clear your head and stay present.

✅ Build Confidence: Mastering new skills and pushing your limits is empowering! Boxing can boost your self-esteem and leave you feeling unstoppable.

Ready to give it a try? Get in touch with .uk

Your Voice Matters: Help Us Tackle Knife Crime

​Our community is stronger when we help each other. To understand the challenges we face, we are conducting a vital survey on knife crime in our area.

​Whether you have been directly impacted, have concerns as a parent, or simply want to see positive change, your perspective is invaluable.

We need honest feedback to guide what change needs to take place.

How to participate:

​Click the link below to share your thoughts. It is completely anonymous and takes less than 2 minutes to complete.
https://docs.google.com/forms/d/e/1FAIpQLSel5iSM5DowQfppWghUipm4MJ5q2Me68r8Sh02l3K4wXnhnyQ/viewform?usp=publish-editor

​Please submit your responses by 25th April.

​Please Share!

The more voices we hear, the more accurate our data will be. Tag a friend or share this post . Let’s work together to support our local communities.

Knife Crime Survey - Ashfield Research by Active Minds CIC to get views from the local community, on issues surrounding knife crime in Ashfield