Quiet Waters Coaching- Positive Psychology & Wellbeing Coach

I'd like to reintroduce myself. The last 5 years have been a little odd.

I'm Elizabeth - I help clients transition through the burnout of identity loss and rebuild sustainably through daily courageous acts.
(See below for my Christmas Clearing Session Offer)

Whilst pondering how best to do this I got the nudge I needed.

So inspired to catch a share of a performance by over on TikTok.

A stunning poem about Slaying a Dragon - as the dragon in human form taunts our heroine with judgement we realise that we all meet ourselves in the shadows eventually.

This post shares a little bit of my darkness & light.

Fabulous Headshots by .photography

1 to1 Christmas Offer (Online or in person if you are in Herault)

I have 5 spots left for my 2 hr Clearing Sessions running through December & January.

We integrate Coaching with Energy Healing to clear what needs to be cleared and make way for what is meant for you.

Full description: See link in Bio! Hurry before they are gone!

According to your date of birth, what does 2026 have in store?

Mine is Year 4.

To calculate your personal prediction for 2026, simply add up your date of birth, month of birth, and 2026 until you get a number between one and nine.

For example, if you were born on 15 November 1996, the calculation would be as follows: 1+5 (day) + 1+1 (month) + 2+0+2+6 (year)= 18. 1+8 = 9. This would mean 2026 is Year 9.

This time I've slowed it down!

The Deeper Energy Work Found Me (Reiki/Source energy, Higher Power- it's all the same to me - Energy is pure potential and that potential is realised when we give it our attention)

Rebuilding is as exhausting as living a life with an identity that is no longer YOU. Our human resources are finite.

That's why we need more. A Source that does the heavy lifting with us. A power that works through us.

..If I'd found it sooner...

​I would have missed everything I needed to tell stories and speak clearly to you about how I help you transition and rebuild.

The clarity, the lessons. The EXPERIENCE of more and more learning, healing and growth. The recognition of my own capacity and capability.

​Stuck in a loud loop of problems to solve and wrongs to right—surviving. Sound familiar?

The exhausting reality loop of rebuilding after identity loss (whether from work, addiction, relationships, or family chaos).

​➡️ Drop a 👑 if you’re ready to trade the chaos loop for clarity.
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The Unbreakable Cord: Fellowship Forged in Fire

​We talk about the "bond" of friendship. Those deep connections formed by facing down the darkest challenges—whether it's overcoming relationship abuse, navigating workplace bullying, or achieving addiction recovery.

​Did you know this "bonding" is not metaphorical? It's REAL.

​The deep emotional and physiological intensity of shared struggle isn't just a memory; it’s an energetic imprint. When we go through a life-altering experience, the body’s entire electrical system shifts.

It is just as valid for celebration. Positive & negative experiences.

​✨ The Science of Soul Connection:

Pioneering research suggests that our very essence is controlled by Electro-dynamic Fields (L-fields)—measurable electrical blueprints that define our health, mood, and form. Intense shared experiences create a powerful synchronicity between these fields. Our energy links us, and the process of healing and recovery can literally alter our internal patterns.

​This isn't just "noticing" a message; it’s applying it.

​➡️ Why I Integrate Energy Work:
This understanding is the core of my practice. I don't just coach or counsel; I work to help you re-pattern your energy.

​The relationships that emerge from shared hardship are high-voltage connections. By intentionally integrating energy work, we harness that power to:

​Heal the imprinted trauma from abuse or bullying.

​Stabilize the field necessary for sustained sobriety and recovery.

​Turn the electrical chaos of the past into the coherent blueprint for a powerful future.

​Your survival is not just a testament to your will; it’s a measurable, electrical shift. Let's work with that power.

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