Jump in with Jo

Boxing Day chill time 💜

Not a bad start to Christmas Day! Lots of love to all our family and friends around the world 💙

Moving into the Christmas week reflecting on a few things I’m grateful for….. of course family and loved ones, but even above that is my health…. I’m grateful I get to live my life the way I choose. The most precious gift of all - HEALTH 💙

Nothing my fiancée does for me is ever average…. The most amazing advent calendar of all time. I love u more and more (with every chocolate I find in each bag)! 💙

Me and my gal celebrating a wonderful wedding with Tiff and Pete 💜

Sunday mornings are the best 💙

Feeling grateful for another wonderful Sunday of being in the place we call home 💙

Morning walkies in our little wonderland 💙

“Attend your own lecture”…. Some great advice from Debbie Ford.
Sitting here today reflecting on what makes me happy, what I encourage others to do, and what kind of life I want to live. I often encourage others to take a moment off the hamster wheel, and today I listened to my own advice. Stay connected to who you truly are, don’t follow the crowd….. be uniquely YOU! 💙

A wonderful crew to celebrate my gorgeous fiancée’s 30th! Sore feet, black toe nails, sore cheeks from laughing so much… and a huge bucket of wonderful memories! 💙

The start of a fabulous birthday weekend celebrating 30years of this incredible woman on the planet! A Bespoke vegetarian menu at Popinjays last night to kick the weekend off! 💙

A small change each day, will add up to a big mindset shift in the long run. Remember, our brain is a muscle that needs training daily - new neural pathways need to be created!
Take a minute every day to write down 3 small wins - they could be things you’ve achieved or enjoyed over the course of the day. In time as you build this habit into your day-to-day life you’ll begin to notice a shift towards a more positive mindset!
Give it a try, you’ve got nothing to lose! 🌸