Life Coach and Psychotherapist, Counselling Services, Relationship Advisor, Business Coach, Family Business Advisory Services https://praveensaanker.com/
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Mr Praveen Saanker is a Life Coach and Family Office Business Advisor. As a Psychotherapist and Psychologist, Praveen has exemplary professional and academic qualifications in Psychology & Psychotherapy, Finance, Wealth Management, Investment Banking and Family Office Business Advisory services. This includes a doctorate In Psychology from the Prestigious “University of Canterbury”. Mr Praveen Saa
1. Life and Business Coach, Psychotherapist
2. Investments Head – Iqoniq Trading LLC, Dubai
3. Managing Director – Vedicology Family Business Advisors India Private Limited, ( Family Office Business Advisory Firm)
4. Managing Partner – Prosperty Real Estate Consultants & Advisors ( Chennai, India)
5. Founder – Vedicology
Corporate Experience – Praveen Saanker
Earlier to devoting his time and energy to following his passion, Human Psychology and Vedic Sciences, Praveen Saanker, was a successful Investment Banking & Wealth Management Professional. This experience in International Private Banking, and Family Wealth Advisory services, combined with exceptional credentials in Estate Planning & Risk Management domains, has enabled Praveen to head the Private Banking, Wealth Management and Family Office Divisions HSBC Bank and ASK Wealth Advisors. At HSBC, his services as a Senior Vice President, Wealth Management & Premier Banking, helped the Bank achieve a market leadership position. As a founding team member with the ASK Group (ASK Wealth Advisors), Praveen Saanker was instrumental in setting up its most competent Family Office Practice. His services in the capacity of Director – Strategic Solutions for ASK Family Office led the organization into achieving tremendous reputation and momentous growth in the various fields of Asset Management. At present Mr, Praveen Saanker serves as a Family Office Advisor, Wealth Psychologist and Life Coach to some of the largest business families across the world. Praveen is the Managing Director of Vedicology Family Business Advisors India Private Limited, a family office advisory firm and serves in an Advisor’s capacity with a few corporates across India and the Middle East. (A wealth psychologist is a mental health professional who specializes in issues relating specifically to wealthy individuals. Wealth psychologists are also called money psychologists or wealth counsellors)
Praveen Saanker – Pyschology & Psychotherapy
Mr Praveen Saanker pursued his passion for psychology and psychotherapy through relentless intuition and understanding of human behaviour’s nuances, energies, and structure right from early childhood. Mr Praveen Saanker is an accomplished Clinical Hypnotherapist & Past Life Regression Specialist with commendable experience and exemplary Educational qualifications on the subject from the” National Guild of Hypnotists”, Merrimack, New Hampshire and the” California Hypnosis Institute of India”. Praveen’s honed abilities in the works relating to human Energies at higher degrees of metaphysical consciousness and the external entity domains have earned him impressive accolades in the area of parapsychology. Mr Praveen is an internationally renowned scholar on Sanatana Dharma recognised for his knowledge and application of Indian Psychology and Spirituality. He is regarded as an expert on Indian and Western Psychology, Vedic Scriptures, Indian Rites, Rituals, Customs & Traditions, Astrology, Vastu Shastra & Numerology. Praveen successfully integrates the principles of Vedas with modern Psychology and Business Management. Mr Praveen Saanker works with family business entrepreneurs and next-generation leaders, advising them on the family constitution and finding a subtle balance between family and business priorities. Praveen has impressive experience as a renowned energy consultant and enjoys a strong Indian Vaastu Shastra and Feng-Shui reputation. His expansive qualifications span across the sciences of Therapeutic Yoga, Vaastu Shastra and Vedic Astrology. Praveen Saanker is an Advanced Hatha Yoga Practitioner (Therapeutic) and is certified by the Yoga Alliance USA, International Yoga Academy ( Hongkong), Manonmaniam Sundaranar University and Tamilnadu State Physical Education Department. You can access https://vedicologyindia.com/ and https://vedicology.com/ if you would like to understand more about India, Sanatana dharma, ancient Indian rituals, rites, customs and traditions. Praveen Saanker Qualifications – Academic
Doctoral Program
Doctor of Philosophy ( PhD), University of Canterbury, Christchurch, New Zealand, Field of Study – Clinical, Counselling and Allied Psychology
Post Graduate Programs
Master of Counselling, University of Canterbury, Christchurch, New Zealand, Field of Study – Counselling Psychology
Executive MBA, IMD Business School, Lausanne, Switzerland
Field Of Study – Business Administration and Management, General
Master of Business Administration – MBA, Madras University
Field Of Study – Finance, General
Other Relevant Specialisations
1. Clinical Hypnotherapist and Past Life Regression Therapist, National Guild of Hypnotists, Inc (Merrimack, NH, USA)
2. Integrated Clinical Hypnotherapist (California Hypnosis Institute of India, Mumbai, India)
3. Advanced Hatha Yoga Practitioner & Teacher’s Trainer (Therapeutic) Certified by the Yoga Alliance USA. International Yoga Academy (Hongkong), Manonmaniam Sundaranar University and Tamilnadu State Physical Education Department
4. Award of Excellence (Project Edge – Counselling Adolescents), Medical University of South Carolina & National Guild of Hypnotists
5. Certification in the Essentials of General Marriage and Family Counselling Therapy, Harold Abel School of Social and Behavioural Science, Capella University
6. Member – New England Society For Psychic Research ( The oldest Paranormal Research and Ghost Hunting Group in New England founded by Ed and Lorraine Warren in 1952)
7. Patron Member – The Ed and Lorraine Warren Inner Group & All Access Patron – The Warren Inner Circle
8. Life Member – The Ghost Club – Founded in 1862 and is the oldest organisation in the world associated with psychical research. Prime interest is that of paranormal phenomena associated with ghosts and hauntings. Praveen Saanker’s Linked in Profile can be accessed here at https://www.linkedin.com/in/praveensaanker/
One of the most important things to do when you are depressed is to try and interact with people who lift your spirits. This will not only improve your mood, but also your overall well-being. Sleep is also a very important aspect of overcoming depression. It is very important to get enough sleep, and if you have trouble sleeping, try to avoid tackling problems in the middle of the night. Instead, focus on the people you love and spend time with.
Lastly, maintain a healthy sleep schedule. Many people who suffer from depression sleep poorly or too much. It is essential to get a regular sleep schedule. Being rundown can exacerbate symptoms of depression and can also prevent you from getting enough exercise and socializing. It can be difficult to handle stress if you feel run down. So, to avoid this situation, try to sleep at least seven to eight hours per night. Try to find ways to relax, whether that is through exercise or relaxation.
Talk to a trusted friend. Talking to someone who understands your feelings is important when overcoming depression. If you feel ashamed or guilty, try reaching out to friends and family. Reaching out to others doesn't make you weak, and it won't be a burden on other people. Your loved ones want to help you. This is the best way to make friends and support your depressed self. You might even find yourself making new friends! https://praveensaanker.com/counselling/therapy-for-depression/
06/02/2022
Vedicology is hiring a Video Audio Editor/ Shooter / Post Production professional
We require an experienced Video Audio Editor / Shooter / Post Production Executive based in Chennai. This position is for full-time employment and not a part-time assignment.
Vedicology is hiring a Video Audio Editor/ Shooter / Post Production professional to help launch our channels, grow our video production and video viewership. You will shoot / edit / post-produce high-quality videos for our channels, training divisions, website, social, and syndication.
Responsibilities include shooting (virtual, in-studio, or on-location) as well as editing (graphics, chyron, music), post-production (posting to various sites, etc), and handling tech issues related to all. You should feel comfortable producing a high volume of video content weekly as well as working on recurring video franchises. The ideal candidate should have a track record of editing high production value entertainment content. This role is based in Chennai.
Responsibilities include: · Work with the management, marketing/sales and social media teams to deliver videos that drive views and engagement · Shoot, edit, and post-produce high-quality footage that suits the needs of the brand · Work with social media team to deliver video cuts for social sites
Requirements: · 3+ years of extensive experience shooting, video and audio editing, and posting high-quality video · Background in entertainment, news, or similarly related digital consumer media · Experience editing/post-producing premium, high-visibility video for large-scale audiences · Fluency with the Adobe Creative Suite (Premiere, After Effects) · Proficiency with Canon & Sony DSLR, digital cinema, and mirrorless cameras, Zoom recording and posting/transferring to various platforms (YouTube, etc) · Working knowledge of lighting conventions and audio recording (with equipment)
Please WhatsApp us through this page in case any one of your contacts are interested.
04/02/2022
How can counselling for infertility help?
Research has proven that infertility has a troublesome effect on relationships and can even affect a couple’s s*x life. This condition can influence how a couple communicates with each other and also with people around them. One experiences a profound sense of loss and grief.
A sense of denial, sadness and shock is borne individually when the pregnancy phase does not materialise. Feelings of fear, sorrow, guilt and abandonment from the partner can arise who feels that the problem lies. Simultaneously, women can feel less feminine, and men can feel less masculine in the unfortunate event of infertility.
Infertility can put enormous stress on one’s relationship, with studies exhibiting that those couples dealing with infertility are more inclined to feel sad with themselves and their marriages. It is significant to convey these emotions of sadness, loss, and anger and have adequate support from you. If you don’t find one, you can always visit the top psychologist in India.
Numerous clinics offer counselling or professional infertility counselling before embarking upon investigations and treatment. This opens up aisles of communication and maintains a couple in touch with each other as they undergo something that can turn out to be a challenging course of action.
Everyone has their own strengths, abilities, and skills to enhance their self-confidence and eventually become who they want to be. Joining an evening class, support or interest group or undertaking training is often the first step to building confidence. Be realistic about your goals and what you want to achieve. It can help to set short-term (six weeks) goals and long-term (five-year) goals. So you can map out small steps.
Counselling, hypnotherapy and life coaching are common therapies used to help improve self-confidence. A therapist can offer a safe space to consider realistic and achievable goals and explore disappointments and setbacks. You can use various techniques to build your self-confidence. If setbacks have been impossible, exploring why with a trained counselling psychologist in Chennai may be worth exploring.
How can you overcome low self-esteem? Here are some easy tips..
As well as getting professional support, there are things you can do yourself to help improve self-esteem. What’s essential for you to remember here is trying and not putting too much pressure on yourself. Building up your self-esteem can be a long process, but small steps lead to significant changes.
Here are eight ways you can try to help overcome low self-esteem.
1. Reflect on your values and beliefs:
Try using a journal to get to know yourself a little better. Make a list of your values and beliefs; what do you value in others? What are your opinions?
2. Challenge your inner critic:
Another way to overcome low self-esteem is by challenging your inner critic. When that voice in your head tells you something negative, for example, ‘I can’t do X’, get into the habit of challenging it. Ask it ‘why not?’. Imagine what you would say to a friend who said this to themselves and try to treat yourself like a friend.
3. Use positive affirmations:
This can be not easy at first, but many people find it helpful. Once you’ve challenged your inner critic, try telling yourself something positive, for example, ‘I am perfectly capable of doing X and repeating it to yourself often.
4. Get out of the comparison trap:
It’s natural for us to compare ourselves to others, especially those we see on social media. When you notice this happening, say ‘stop’ out loud and remind yourself that you only see other people’s highlights. If it helps, try taking a break from social media and the online world from time to time.
5. Step up your self-care:
Another way to overcome low self-esteem is by taking care of yourself. Looking after yourself is something that can be pushed down the priority list when you struggle with self-esteem. Try to schedule self-care into your diary and challenge yourself to prioritise it. Taking care of yourself can help reinforce that you are worthy and deserving of respect, improving self-esteem.
6. Challenge yourself:
Taking small steps outside of your comfort zone can feel very hard, but once you see that you can do it, you gather evidence that will bolster your self-belief. Try something tiny at first, and remember to celebrate every single win. You may also find it helpful to reflect on past achievements and make a note of them somewhere.
7. Learn to accept compliments:
The following way to overcome low self-esteem is by learning to accept compliments. Instead of brushing off or dismissing compliments, get into the habit of smiling and saying thank you. This will make both you and the compliment giver feel better.
8. Lean on your support system:
When you’re feeling down about yourself, reach out to friends, family or your counsellor for support. You may even want to use a support group or talk to friends online. Know that you’re not alone, and you have people in your life who care about you.
The journey to re-building and improving self-esteem can feel challenging at times, but the opinions and beliefs we have about ourselves are learnt. This means, with the proper support and some self-work, we can un-learn them. Nothing is set in stone, and you always have the opportunity to change your story.
Living life on your terms means you are living life to the fullest.
Different people may define living a term-free lifestyle as different things. It may be being financially independent for some people, while others think it means having a successful career, a family, or starting a small business. While everyone has their own view of living life to their liking, there are some basic principles that will help you live a truly free life.
This means that you can enjoy the time with yourself as well as the time with others. This means you can have a meaningful career and still have the freedom to pursue your passions and interests.
Living life on your terms may include volunteering, travel, fitness, or any other tangible and intangible activity. Living your life on your terms will inspire you to do more and be more. Because you live a true life, things are easy and you do them well. This is the most beautiful kind of life there is.
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