Bigwit podcast

HOW IMPORTANT IS AQUATIC LIFE FOR WATER BODIES.

In short
Aquatic plants fulfill various ecological roles. They are a natural part of every lake;
Aquatic vegetation helps keep specific water quality parameters in check;
When treating a lake, it’s crucial to choose a solution that is safe for aquatic life.
The role of aquatic plants
Aquatic plants are a food source for animals and other aquatic creatures; they provide habitat for aquatic organisms and cover for smaller fish. Aquatic plants help keep the sediment at the bottom of a lake, improving water clarity

Most important, aquatic vegetation influences the oxygen levels within a water body and absorbs pollutants from contaminated water.

When aquatic plants grow, they produce oxygen, which is critical for a healthy lake ecosystem.

Bacteria found in water also rely on oxygen. They’re essential for the reduction of organic matter in a lake. If plants stop growing, there’s less dissolved oxygen, bacteria degrade, and organics can’t break down.

When you are in a relaxed calm state, the mind wonders it takes these desperate dots that are occurring sort of on a subconscious level and it connects them together In a new and unique ways

•If you are always on your phone
•If you are always reading email
Always watching tv
•If you are constantly craving that Dopamine hit looking for the next thing so you speak then you never really allow your brain to sit and rest and go into that Default mode
Where a lot of this creative stuff happens

So the common example for me is if I’m sitting down to work on a presentation or a talk or a lesson whatever it might be
If I’m putting together a slide deck and I find myself sort of struggling on the creative way to link those slides together to develop a Narrative then what I’ll often do is step away from that activity and go take the dog for a walk or go take a shower

HOW TO BE ACTIVE RATHER THAN REACTIVE.

Did you know before the term as Mindfullness became commercially renowned it was known to be a cognitive tool to enhance your conditioning and reprogram your brain.

GYANVAPI,
a Word,
a Name we are hearing everywhere today, be it social media or news channels. Is Gyanvapi a dispute or the truth? Lets try to find out. Historians believe that Gyanvapi's historical reference is older than 2000 years. Inn the 4th or 5th century, Raja Vikram Aditya constructed the Kashi Vishwanath Temple. In 635 AD, an author even mentioned it. In 1100 AD, Mohammad Ghori tried to bring the temple down again and again. In 1600s, the Mughal Emperor Aurangzeb destroyed the temple and built a mosque in its place. After approximately 100 years, in the 1700s Queen Ahilyabai Holkar constructed it once again. All of these facts have been given out by historians and the dispute between temple and mosque is in the court and it would be interesting to see what the court decides on this matter. If you wanna know more about these,
LIKE. COMMENT. SHARE & SUBSCRIBE.
Thank You.

Are u just existing
Or
Are you really living

1: Often in life we have a choice to go with the what’s essential to our happiness regardless of the consequence
2:or compromise with your choice for something of a greater good
None of these choices are wrong until unless you are moving forward to attain your goal or so say experiencing coherence.
I am bringing a lot of valuable tools here on this conversation.
Stay tuned turn your notification on YouTube
BIGWIT PODCAST

COME LET’S FIND OUT HOW CAN WE FIND OUT THE REAL MEANING BEHINDTGE NOTION OF BEING A MAN

growing up we have been rewarded , Men have been rewarded to keep their emotions with themselves not talk to anyone because thats what a Man is, someone who just deals with it all by himself. you know there is very interesting / controversial book called men are from mars women are from Venus & it kind of throws light on a lot of things , these segregation that we are talking about about men going into their cave not wanting to talk, they are expected to just take their time and come out & all of that. now the thing is that some men have emotional bandwidth to do that but then when I say men we are not just talking about A type of men ,even in men there are different personalities bcoz everybody is different...RIGHT. So we have to be more inclusive bcoz when I tell you Dipanshu we are man even i'am trying to alienate you which is again bad for your mental health. coz essentially at the end of the day what is a man

STRATEGIC PLANNING is important but doesn’t work if you don’t put in consistent action towards executing your small goals in the pursuit of that big goal.
Every step on the way every action equals a hit of the hammer on the stone to sculpt the future you want.
That is exactly what we learn from Sandeep here
Earlier this morning Sandeep left for Dubai grand Prix
We all wish him In Our good spirits the best is yet to come.

THIS MONDAY 7pm IST/ 6:30 am PST

Gem of a person to have had this pleasure to discuss about the sensitivity in & around mental health
Specially focusing at the men’s mental health aspect in our country
Swarmed and education program that should be adopted by our education system to really make a dent & more .
Don’t forget to tune in to watch this episode on YouTube.
W/ Ronit Ranjan only at Bigwitpodcast