PCC Guidance Services

AMMO YO KADI?

April 26 is 'Hug a Friend Day'. It is a reminder of celebrating the important friendships that we hold near and dear to our hearts.

Also, numerous studies show that hugging has many health benefits such as reducing stress and fear, boosting the heart health, it reduces pain, among others.

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Recently, we have been hearing news about su***de cases among youths circulating in social media. We understand that we all go through battles that are different and unknown to other people. But if you feel you are unable to cope, it is a wise decision to seek for professional help. The Guidance Office wants everyone to know that we are willing to assist you in this phase of life. It is open from 7:30 AM to 6:00 PM, from Monday to Thursday and 8:00 AM to 5:00 PM every Friday to accomodate your needs. Please know that YOU ARE NOT ALONE, WE ARE READY TO LISTEN, and WE EXIST TO HELP YOU HEAL and OVERCOME.

"Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him [God], for He cares about you [affectionately and cares about you watchfully]." (1 Peter 5:7, Amplified Bible Version)

AN APPEAL TO THE PUBLIC

The Baguio Mental Health Council would like to appeal to the public to be responsible in sharing videos and pictures of attempted su***de through social media.

There are prescribed World Health Organization guidelines in reporting such unfortunate incidents. Irresponsible sharing of su***de videos can be triggering to other people. Let us help keep our community healthy.

Self-harm or su***de attempts are a cry for help. Help us save lives by referring people who need help to these hotlines:

"Gusto ko nang bumitaw
Ngunit ayaw pa ng puso
Gusto ko nang bumitaw
May pag-asa pa siguro..."

May pag-asa pa nga ba o kailangan mo na talagang bumitaw?
Tama pa ba o tama na?
Sa una lang ba masaya?
Baka naman nasa unhealhty relationship ka na!

Let's talk about matters of the heart on Breaking Free from Toxic Relationships, a FREE SEMINAR hosted by the PCC Guidance Office. Let's dig into Human Intimacy: "Knowing the Distinctions between Healthy and Unhealthy Relationships" on March 25, 2023, from 9:00 AM to 12:00 NN at the PT-AVR.

REGISTER NOW by scanning the QR Code on the poster.

We hope to see you there!

📣📣📣 CALLING ALL THE STUDENT LEADERS FROM THE DIFFERENT STUDENT ORGANIZATIONS 📣📣📣

It is time to unleash that leadership potential within you!

Join us in this Leadership Seminar as we aim to produce new breed of servant leaders who are passionate, dedicated, excellent and selfless in serving the present and future generations.

See you on October 15 (Saturday), from 8:00 AM to 2:00 PM at the PCC PT-AVR! 😊

"Sino nga ba ako?"
"Bakit ako nandito?"
"Tama pa ba itong ginagawa ko?"
"Dapat pa ba akong magpatuloy?"
"Paano ko ba aayusin ang buhay ko?"

Have you ever asked these questions to yourself? With all the standards, cultures, and pressures we need to cope with, self-crisis and burnout become a big challenge. But no worries, we'll help you find the answers to these questions.

The PCC-Guidance Office will be having a FREE SEMINAR about self-awareness, overcoming burnout & finding balance on October 22, 2022, 9:00 AM-12:00 NN at the PCC PT-AVR.

REGISTER NOW by scanning the QR Code on the poster or by accessing this link: https://bit.ly/guidance_pre_reg

We hope to see you there!

Holiday Advisory
August 29, Monday | National Heroes' Day

Work and classes will resume on Tuesday