Down Town Drinking Water

Fast Delievery Service

Contact 03079192891 for Drinking water Delievery at your location.

Your body needs more water when you are

In hot climates.
More physically active.
Running a fever.
Having diarrhea or vomiting.

Call now to connect with business.

Water helps your body

Keep a normal temperature.
Lubricate and cushion joints.
Protect your spinal cord and other sensitive tissues.
Get rid of wastes through urination, perspiration, and bowel movements.

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السَّلاَمُ عَلَيْكُمْ وَرَحْمَةُ اللهِ وَبَرَكَاتُهُ

For men, the Institute of Medicine (IOM) recommends a total of *13 cups (about 3 liters)* of fluid each day. For women, they suggest *9 cups (a little over 2 liters)* of fluid each day. Pregnant women should drink about 10 cups of water daily.

مردوں کے لیے، انسٹی ٹیوٹ آف میڈیسن (IOM) ہر روز کل *13 کپ (تقریباً 3 لیٹر)* سیال کی سفارش کرتا ہے۔ خواتین کے لیے، وہ روزانہ *9 کپ (2 لیٹر سے تھوڑا زیادہ)* سیال تجویز کرتے ہیں۔ حاملہ خواتین کو روزانہ تقریباً 10 کپ پانی پینا چاہیے۔

Drinking Water Service for Home, Office, Hostal and shops

We cover area at

1. Ferozpur Road from Qanchi to Gajumatta
2. Gulberg Hafeez Centre and Mini-Market.