I wona get fit

A bit late posting this week's timetable now that we're already halfway through the week... I know! 😅

But I wanted to share some exciting news! 🎉💦

This Friday, I'll have the absolute pleasure of covering Carolyn's Aqua class at Eastfield Lifestyle for the very first time! 🏊‍♀️💙

I've never taught in the swimming pool there before, so I'm really looking forward to it. Even more exciting — there are currently 40 people booked in with 6 on the waiting list! 🤯🙌

I can't wait to meet everyone and bring lots of energy, smiles and fun to the pool. 💦🎶

Will I see any familiar faces there? 👀😊 If you're booked on, give me a wave when you arrive! 👋

See you on Friday... WHOOP WHOOP! 🎉🏊‍♀️💛

💪 Today's 10:55am Circuits Session at Strathaven Leisure Centre 💪

Today was a slightly emotional one for the group as we said goodbye to our lovely Paula Drummond, who is moving house and will be finding a new gym closer to her new home.

Paula has been a regular face at our Circuits class for a long time, and it’s going to feel very strange not seeing her every week. She has always brought great energy, commitment, and a smile to the session, and she will be greatly missed by both the coach and the group.

As always, Paula gave 100% in today's workout and absolutely smashed it! 👏 The battle ropes were one of the standout exercises of the session, and Paula's effort and technique were seriously impressive.

A huge well done to everyone who took part today – it was a tough workout, but the group rose to the challenge and worked incredibly hard from start to finish. 🔥

Paula, we wish you all the very best in your new home and on your fitness journey. Thank you for being such a valued part of our class community. Remember, if you're ever back in the area, you'll always be welcome to pop in and say hello!

Good luck, Paula – you'll be missed! ❤️

Posting this with a slight delay... and once again proving that maybe instead of breaking classes I should start attending photo-taking classes 😂📸🤣 Not the best quality photo, but definitely one of my favourite memories!

Back on 23rd May I went to Breaking Convention at Tramway Glasgow, and WOW 🤯🔥 What an absolutely incredible evening of hip hop theatre!

In this photo I'm lucky enough to be standing with artists from Fatale and -Abilities. ❤️

Femme Fatale were simply jaw-dropping 😍🔥 The blend of hip hop, popping, waacking and voguing was unbelievable. The precision, control and smoothness in every movement left me speechless. You can only imagine how many hours, days, months and years of training it must take to reach that level!

And then there was ILL-Abilities... honestly, I don't even have the words. 💥❤️ Their performance completely blew my mind. I've never experienced such a powerful mix of emotions while watching a show. It was inspiring, moving, motivating and unforgettable. Without question one of the most inspirational performances I have ever seen in my life.

And of course there were so many other amazing artists and groups throughout the night — Funk Fruition were absolutely fantastic too! 🔥🙌

Also, how cool is it that I get to take classes with Mel and Emma Ready, who were performing on that very stage?! 🤩🤩 Every time I think about it, it feels even more surreal!

A huge thank you to everyone who made this event so special. Already looking forward to the next one! ❤️🔥

A huge congratulations to Kenny Clements on completing Etape Caledonia earlier this year! 🚴‍♂️👏

Covering an incredible 54.28 miles with 3,428 feet of elevation gain is a fantastic achievement. To be honest, I'd probably find some of those climbs challenging even in the car! 😅

What makes this even more impressive is the hard work Kenny put in beforehand. Alongside other classes, he regularly tackled up to three spin classes a day with me, showing a level of dedication and consistency that few can match. The effort he put in behind the scenes really paid off on event day.

Kenny is also one of the most supportive and helpful members of our fitness community. He's always willing to lend a hand, share advice, and encourage others. On more than one occasion, he's even come to my rescue when it comes to bike cleats and cycling shoe setups — every fitness team needs a Kenny! 🚴‍♂️🔧😄

It’s been brilliant to see all your hard work rewarded with such a great achievement. Congratulations again, Kenny, and here's to the next challenge!

This is my Thursday 8:15pm Stretch & Tone group at Blantyre Leisure Centre 💙

Similar to the HIIT group right before this class, I have a real soft spot for this crew. These two classes were the very first ones offered to me by South Lanarkshire Leisure, and some of you have been with me since the beginning (even if not everyone is in this photo 📸).

Watching your progress over time has been incredible. Some of you have made tremendous improvements, and seeing how far some of you have come with your flexibility has genuinely been jaw-dropping. You’re living proof of what hard work, patience, and consistency can achieve 👏✨

This class used to be how I finished my busy, physically demanding week — that final push before allowing my body to recover. Now it still gives me that, but it also helps me relax, reset, and maintain a healthy balance between physical fitness and mindfulness 🧘‍♀️💪

We’re currently in the upstairs studio, which is absolutely amazing — if you haven’t checked it out yet, I really encourage you to come and see it 🙌

There’s such a supportive community here, full of people chasing incredible goals (yes… even splits! 😄). I’m so proud of every single one of you.

Love you all — see you tomorrow 💙✨