lonewolf201278

When life is DARK?
I grind harder!! Trials and tribulations are inevitable, but how you handle it will either make you stronger or break you!!
Get comfortable with being uncomfortable!

I am EXCITED to say after getting my results back from my NASM Certified Personal Trainer exam, I PASSED!!!

I also STILL have my certification with ISSA Certified Personal Trainer as well!

Year 47 and in the best shape of my life sitting @ 348lbs!!!

Not sure if anyone has ever tried or done this, but I started drinking my PRE-WORKOUT and BCAA like HOT TEA!! Seems to assimilate better in boiling water and I feel a stronger effect from the the PRE-WORKOUT versus drinking it in cold fluids!! Just my observation and opinion!

“Don't be hateful to people, just because they are hateful to you. Rather, be good to each other and to everyone else.”
‭‭1 Thessalonians‬ ‭5‬:‭15‬ ‭CEVDCI‬‬

80 degrees and nice out!!!

89 degrees today in Columbia and the high tomorrow 69 SMH!! Oh well, still enjoying the day!!

Just finished a late night training session 💪🏽💪🏽

Lonewolf does smile💪🏽💯

Telly Sly I’m rocking the DARK HORSE WRESTLING Dri-Fit today💪🏽💪🏽💯💯!!

Selling WORKOUT PROGRAMS! Inbox me!!