Stephanie McPherson - De Fa-Rekin Licious

Healthy food can be delicious! Check out my page for Fun, Funeee and Entertaining ways of preparing Healthy, yet Delicious dishes!

Hi, my name is Stephanie and I am a certified Institute for Integrative Nutrition Health and Life Coach. Welcome to
De Fa Rekin Licious!! Healthy eating and taking care of my self mentally and physically have been a Huge part of my life for over 20 years! I am So Ex-Ci-Ted to share all of these Absolutely Fabulous recipes as well as insights I have to be the best version of yourself possible!!!!

04/03/2026

Yum Yum Yummmyyyyy Super healthy AND Delicious!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

03/09/2026

Summer is just around the corner!
☀️🏖️🌊

So… WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘

Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

03/05/2026

Out drummin 🥁 up business! 👩🏻‍🍳🥘

02/26/2026

Check it out! I will be LIVE on the Charlotte Today morning show!!!!

02/23/2026

So… WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘

Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

02/03/2026

Your Favorite Healthy Chef 👩🏻‍🍳 is at it A-Gain!!!!

So… WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘

Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

supportlocal CharlotteNC Yum supportsmallbusiness

01/27/2026

It’s the New Year!
So… WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘

Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

01/19/2026

Hey! Family style size available for all meals!!!

So… WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘

Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

01/12/2026

WHO WANTS DELICIOUS AND NUTRITIOUS???!!!

Order Healthy Chef Steph!!👩🏻‍🍳🥘
Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

12/11/2025

I am so honored to be one of the Speakers for Steph Mahony’s, “Your Million Dollar Life Global Summit”. To register for this event through Instagram click the Linktree 🔗 in my bio!

12/03/2025

Hear Ye! Hear Ye! Yum Yum Yummmyyyyy Super healthy AND Deeeelicious!!!
🤤🤤🤤🥗🧆🥙🌯🌮🥘🤤🤤🤤

Order My Super Doggone Delicious 😋🤤Fully Prepared Meals that are nutritious and can be made low carb!

HOW TO ORDER

🥘Go to www.HealthyChefSteph.com
Or Click link in IG Bio!

📦 Pick Your Meal Package

🧆New Customers SAVE 15% on our 6️⃣ Meal Plan!! Using code (CHARLOTTE15) at checkout!

🍛Meals are delivered 🚚 on Mondays!

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Location

Charlotte

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Telephone

+17049121605

Website

http://www.defarekinlicious.com/

Address

Charlotte, NC