Live Nourished Coaching & Nutrition

Live Nourished Coaching & Nutrition

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We are a Functional Medicine, Health Coaching & Nutrition company. We help our clients live fully nourished lives through our whole-person wellness system.

Your coach will LISTEN to you and PARTNER WITH YOU to help you nourish YOUR body specifically.

Photos from Live Nourished Coaching & Nutrition's post 06/17/2026

If you’re on a weight-loss med and you’ve felt more wired, more anxious, heart racing for no reason — this is the piece nobody mentioned.

These meds can quietly push your body toward fight or flight. And that’s the exact state we’re trying to heal OUT of.

So I went looking for something that worked WITH my nervous system instead of against it — made from salmon peptides, mushrooms & saffron. In lab studies it activated the same GIP-1 pathway as the big-name meds. 👀

Dr. Dan Gubler explains all of it in the video I’ll send you. Comment 3 for his breakdown + the link. No pressure, just the info I wish I’d had. 🤍

Check out my link in bio for more nervous system healing tools. 💕 & for all the info on this alternative.

Here’s the video ➡️ https://youtu.be/aMQ-RUugA2k

Here’s the link to check it out ➡️ https://threeinternational.com/en/productdetail/1827252/3479/US

Follow for all things nervous system healing

Grateful you’re here!

Xo Hally

Photos from Live Nourished Coaching & Nutrition's post 06/15/2026

Get the reset ➡️ https://stan.store/hallybrooke/p/out-of-survival-mode-28day-nervous-system-reset-28902

Weird things that have changed since I started actively regulating my nervous system — and none of them are what I expected.

Warmer hands. Sleeping on my back. Actually laughing again.

Your nervous system lives in your whole body. When it finally feels safe... everything shifts.

Get the reset ➡️ https://stan.store/hallybrooke/p/out-of-survival-mode-28day-nervous-system-reset-28902

The plan to start feeling more like you in just 3 days 🩷

Follow for all things nervous system healing

Xo Hally 🤍

06/07/2026

Reset your nervous ststem and get iht if fight ir flight: https://stan.store/hallybrooke/p/out-of-survival-mode-28day-nervous-system-reset-28902

Now before you come at me with why we need all this non-toxic stuff… YES! I agree!

I am ALLLL IN on the non toxic lifestyle! I fully stand by my water filters and shower filters and all stainless steal and cast iron cook wear and we use all toxin free soaps and skin care and laundry detergent and I only drink out of glass and I’m freaking obsessed with my red light!

What I’m saying is I feel like I’m failing when I get in social media because my whole feed is “you better serve your snacks in THIS snack tray, not the stainless steel one you already have.” 😱

When the MOST toxic element in my life is actually my stress level and my anxiety…

When what my body TRULY needs is not another gadget but to simply sit in the sun, feet in the grass & breathe. To regulate my nervous system & teach my body she’s safe!

I’ll share a post later this week with some lab results I’ve gotten recently that ALL point to stress. It was eye opening for me!

And since I got those results, my focus has become 100% my nervous system!

My link in bio (and below) has the plan I made for myself to Get Out Of Survival Mode
➡️ https://stan.store/hallybrooke/p/out-of-survival-mode-28day-nervous-system-reset-28902

Drop me a comment! I’d love to know if you as overwhelmed as I am or if you think I’m bonkers.

Stick around for all things nervous system

and .with.hally for the process of reinventing my life at 37

Greatful you’re here!
Xo
Hally

Photos from Live Nourished Coaching & Nutrition's post 06/06/2026

DM me “RESET” & I’ll send it over 🩷 Turns out you cannot supplement your way out of fight or flight. 😅

Here’s what actually worked for me ti break free from survival mode I’ve been stuck in for 37 years. 👇

DM me “RESET” and I’ll send you the 28-Day Nervous System Reset I made for myself and am now sharing with the world. 🤍

Follow for all things nervous system healing

Follow .with.hally for this wild journey of reinventing myself at 37

Greatful you’re here!
Xo
Hally

Photos from Live Nourished Coaching & Nutrition's post 05/04/2026

I bought this for my thyroid and fertility. I keep using it because of what it did for my nervous system.

Honestly I brushed red light off for a long time — it felt like another overhyped wellness thing. But the research is wild, and once my sleep started shifting I couldn’t ignore it.

10 minutes a day. That’s it.

It’s 50% off until midnight tonight — comment RED and I’ll DM you the link before it ends 🫶🏻

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Colorado Springs, CO
80905

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30am
Friday 10am - 12pm