Megan T ZUMBA

Hello my beautiful and wonderful Zumba friends!!

I announced in class today that I would not be in class next week, Thursday, July 2. As of class time this morning, I did not yet know which instructor would be covering my class for me, but now I know and so I wanted to pass that along to all of you 💃

The wonderful ✨Emily✨ will be subbing for me next Thursday morning at 9:30 AM, so definitely come and dance with her! She is awesome, she always makes the class fun, and I hope you’ll take advantage of the chance to dance with a different instructor because we all have something different to offer. 🫶🏼

Please welcome Emily in my absence! I cannot wait to see all of you again during the second week of July. Happy fourth!

Yay!! What a wonderful 2 years it has been!

Here’s to many, many more years of spreading joy… and no wrong moves 🫶🏼

Good morning!! It is a special week at Onelife Fitness. We are having a Purple Zumba Party on Thursday to celebrate the Onelife Fundraiser to End Alzheimer’s!! Please come join me, Debbie Quinn McNulty and Emily Bohling!

Also, please help us this week as OneLife Fitness is raising funds to end/treat Alzheimer's. Every dollar donated by you goes directly toward Alzheimer's care, support, and research. Come to the Workout to End Alzheimer's on Saturday (9:00am-1:00pm Onelife Fitness - Windermere) and donate, OR you can donate to this worthy cause with this QR code:
ALZcodeWM (1).png

Sub alert - I am serving tomorrow night at Onelife Vickery!! 6:30PM ZUMBA (normally Emily Bohling’s Mixxed Fit class).

Come dance with me!

TODAY!! I’ll see you soon @ Onelife Vickery, with Allyson Zea Debbie Quinn McNulty

Happy Memorial Day!

“Practicing mindful movement” is a double-whammy for enjoyment AND health benefits! Improve your physical, emotional, and mental longevity. Dance, dance fitness such as Zumba, tai chi, horseback riding, and other forms of mindful movement that work your brain and your body simultaneously, are excellent for strengthening memory and body together.

I hope everyone finds the activity that motivates and benefits then the way Zumba does for me 🫶🏼

Here is an article if you’re interested in reading more about the benefits:
https://hms.harvard.edu/news-events/publications-archive/brain/dancing-brain

Friends, due to end-of-school activities, the marvelous and sassy Emily Bohling will be subbing for me tomorrow morning. Come out and dance with her 💗🎉💃🕺
I’ll see you all next week! Enjoy!!

Very last-minute sub alert… I will dance with you guys at 9:30 in OneLife Dawsonville! Subbing for the lovely and wonderful Debbie McNulty