DFW Combat Co.

One of the fastest ways to ruin somebody’s forward progress.

🥊 **IT’S FIGHT WEEK!** 🥊

We’re proud to support our own **Sal Heredia** as he steps into the cage this Saturday at **Lone Star Fight League 5**!

Sal will be facing a tough opponent for the **145 lb title**, and we’re excited to watch him put all that hard work on display. Let’s pack the venue and show him that the entire DFW Combat community is behind him!

🎟️ Tickets are still available:
https://lonestarfightleague.ticketsauce.com/e/lone-star-fight-league-5/tickets

Use code **SALHEREDIA** to receive a discount and make sure your ticket counts toward Sal’s total.

The current record for most tickets sold by a fighter is **50**. Let’s break that record and show everyone how strongly we support our team!

See you Saturday! Let’s go, Sal! 🔥

🥊 Pad work is one of the most fun and challenging parts of training.

It teaches our kids how to channel their energy safely while building serious coordination.

Happy Birthday to Coach Robbie! 🎉

Anyone who has trained with Robbie knows he brings a special energy to every class. His passion for martial arts is contagious, and his enthusiasm helps make DFW Combat Co. the incredible community that it is. We are truly lucky to have someone who loves training and teaching as much as he does.

We hope you're having an amazing time on your Thailand adventure and making the most of your vacation. Enjoy every minute—we're excited to have you back on the mats next month!

Happy Birthday, Coach Robbie! 🇹🇭🥊🎂

Muay Thai classes are basically:

40% technique
40% cardio
20% pretending your legs still work by the end of class.

Self-defense is really just the art of making the attacker wish they picked literally anybody else.

Muay Thai looks intimidating until you realize everybody starts in the same place:

Trying to breathe, balance, and remember which limb is supposed to move next.

Long gun defense comes down to a few things.

Control the muzzle. Close the distance.

Don't stop moving.

Sounds simple. Feels very different under pressure.

Ladies Only Satur-YAY is coming up this Saturday at 9am 💥

Once a month, we set aside time for the women of DFW Combat Co. to train together, connect, and just enjoy the community. This is a laid-back, welcoming session where you can get some work in, meet new people, and spend time with other women in the gym.

Open to all women at DFW Combat Co.
All ages
All experience levels
All programs

So whether you’ve been here for years or you’re still pretty new, come join us. Train a little, hang out a little, and make some new friends at the gym.

See you Saturday 👊