06/16/2026
The announcement I've been sitting on. 🎉
Cohort 1: Parenting Through Trauma is officially open — a 6-week virtual group for parents who want practical tools and support for navigating the challenges of supporting children affected by trauma in Texas.
Small group. Real tools. Real talk. Starting August 4th.
$60 per session or $300 paid in full. Only 5–8 families.
Link in bio to learn more and register. 💛
06/16/2026
We worked with a Texas family who felt stuck — a tired caregiver and a child (age 8) whose meltdowns had been escalating after big changes. Over eight telehealth sessions, we used family-centered techniques like caregiver coaching, co-regulation practices, predictable routines, and culturally rooted play interventions to rebuild trust and reduce crisis behavior. Caregivers learned to read triggers, use short calming scripts, and set gentle, consistent limits. Within 3–6 weeks families often see fewer daily meltdowns, quicker recoveries after upset, and more moments of connection; by 8–12 weeks many report a 40–60% drop in crisis incidents and stronger caregiver confidence at home. We provide trauma‑informed, culturally responsive remote care across Texas — you don’t have to do this alone. Ready to try telehealth that meets your family where you are? Visit https://wix.to/HJB90VB to learn more and book a consult.
06/16/2026
You’ve been holding so much — and you don’t have to do it alone. Kids ages 4–17 who’ve experienced ACEs often show it in ways we might miss: sudden anger, emotional shutdown, trouble trusting adults, clinginess, nightmares, or acting out at school. Those behaviors aren’t “bad kids” — they’re nervous systems shouting for help.
Family-centered, trauma-informed care helps everyone in the home learn safety, regulation, and connection. We work with caregivers to: identify triggers, teach calming tools, rebuild attachment through predictable routines and guided interactions, and strengthen communication so relationships feel safe again. Over time, regulation replaces reactivity and relationships start to feel repairable.
We offer consistent telehealth access across Texas, so your family can get steady, expert support without long drives. Ready to talk through next steps with a clinician who gets it? Schedule a consultation today: https://wix.to/F6yjGtz
You’ve done the hard work of surviving — now let’s help your child (and your family) begin to thrive. 🧡🌿
06/15/2026
We see the whole child — not just symptoms. At Minds Under Construction, our sessions start by learning your family’s cultural world: language, rituals, and what feels sacred. From there we adjust how we speak, the tools we use, and how caregivers are invited in so identity is honored while healing happens. That approach lowers the chance of retraumatization and builds real trust between child and caregiver. We specialize in culturally responsive, trauma-informed care for Texas families, using family-centered telehealth to strengthen the caregiver-child bond. You’ve been surviving long enough — let’s help your family thrive. Learn more: https://wix.to/8x2Jc6n
06/15/2026
Ever wish therapy felt practical, warm, and actually doable from home? At Minds Under Construction, our trauma‑informed telehealth sessions help children (ages 4–17) name and regulate big emotions using simple, proven tools—while caregivers learn how to respond in ways that build safety and connection. You’ll see concrete progress: calmer meltdowns, clearer communication, and measurable coping skills we track together. We meet families across Texas, so support is close even when life gets busy. Ready to strengthen your child's emotional toolbox and your bond as a family? Visit https://wix.to/rBKjSTh to learn more and book a consult. 🧡💬
06/12/2026
Parenting a child with big emotions is hard, and you’re not meant to do it alone. Here are two trauma-informed tools you can use tonight: 1) Calm co-regulation — stay grounded, breathe with your child, mirror a slow voice and steady touch (if they want it). This soothes the nervous system and stops escalation by showing safety before words can. 2) Structured choice — offer two safe options (“Do you want your jacket on or in your bag?”). It gives kids control without chaos, reducing power struggles and shame. These moves are simple, immediate, and powerful. At Minds Under Construction we tailor these strategies to your family’s culture and needs via telehealth across Texas. Ready to try one tonight? Learn more: https://wix.to/U35O2Qy 😊
06/12/2026
We see you holding so much—and you're not alone. Kids aged 4–17 often show behaviors like anger outbursts, shutdowns, trouble sleeping, or constant testing of boundaries. Those aren’t “bad kid” traits; they’re clues that the nervous system is reacting to Adverse Childhood Experiences (ACEs). Research shows early, family-centered, trauma‑informed care can cut long‑term risk for mental health and relationship problems and boost resilience when caregivers are included in treatment. At Minds Under Construction, we specialize in supporting foster, adoptive, and CPS‑involved families across Texas via telehealth—practical, culturally aware work that meets you where you are. If you’re worried about a child’s behavior, that worry is valid. Reach out for an assessment and let’s map a healing plan together. https://wix.to/pudhlCY
06/11/2026
Healing as a family looks different for every home — and it can start with small, steady steps. We use trauma‑informed, family-centered care to help children (4–17) and caregivers feel safer, more connected, and more capable. Expect practical tools like caregiver regulation techniques, predictable routines, and clear plans for crises that reduce meltdowns and strengthen attachment. We specialize in foster/adoptive families and support CPS/DFPS-involved households. Telehealth available across Texas. Clinical safety is our priority, and many families notice calmer days within weeks. Ready to take the next step? Join our waitlist at https://wix.to/7098JlX and let’s walk this path together.
06/11/2026
Foster and adoptive parents — you’re doing the brave work, and you don’t have to do it alone. Here are trauma‑informed tips to help between sessions: 1) Keep a simple predictability plan for transitions (visual steps + a calm-down spot). 2) Name the trigger, don’t shame it — “I see you’re upset; let’s try….” 3) Offer connection before correction: short hugs, a hand on the shoulder, or a quiet check‑in. 4) Use micro‑routines after school/visits to reset (snack, 10 min play, emotion check). 5) Celebrate small wins — consistency builds trust. We specialize in CPS/DFPS‑involved cases and provide statewide telehealth across Texas. Ready for a guide tailored to your child? Visit https://wix.to/0tbByoQ to learn more or reach out. 😊🫶
06/10/2026
We see real change when families choose healing. At Minds Under Construction LLC, our trauma‑informed, family‑centered therapy (now available statewide via telehealth) helps foster, adoptive, and reunifying families in Texas build stronger connections — better communication, more confident caregivers, and safer attachment behaviors you can feel day to day. This isn’t about fixing anyone; it’s about learning new ways to be with one another that bring safety and trust back into the home. Ready to take the next step for your family? Visit https://wix.to/xJH3qDo to learn more and book a consult. 💚✨