06/24/2026
🗣️ Straight from our founder, Katie Lilly
➡️ Swipe to learn more.
First EVER 1/2 Stairmaster 1/2 Strength Training Studio! BÜNDA Glendale Coming Soon!
06/24/2026
🗣️ Straight from our founder, Katie Lilly
➡️ Swipe to learn more.
06/18/2026
THIS WEEKEND.
A little quality time with dad at BÜNDA, on us. Our bet is on a BÜNDI can lift heavier than dad 😉
06/11/2026
🍉 NEW summer protein shake recipe drop!
Stock up on our Next Step Protein before we sell out again.
Limited quantities available in-studio.
Here’s the questions you should be asking yourself after a set to know if you were adding enough weight
1️⃣ Did your tempo slow down?
2️⃣ Did you need a break after your rep range?
3️⃣ How many reps left did you have in you? 2-3? Or more?
At BÜNDA, we want you to lift heavy, safely to get the most out of our program 🍑 🤝
Unlimited membership because we just want the very best for our bündis 💓
06/03/2026
👙 Go get that bikini body. Our BÜNDA Summer Challenge just started, but you still have time to enter. The LAST day to enter is July 20th.
Dive in... BÜNDA Summer Challenge starts TODAY! 🐬˚˖𓍢ִ໋ 🐋✧˚.🐟⋆
What better way to start this month AND on a Monday???
This is the sign you needed to start our summer challenge! 🌊
05/31/2026
Ready to start the BÜNDA Summer Challenge? It officially starts June 1st & you have 6 weeks to complete 20 classes!
To offer flexibility in the summer months, the last chance to start your challenge is July 20th! °•🪸🪼〰°•
Therapy, girl time, and self improvement all in one place 💓
05/28/2026
BÜNDA Summer Challenge. 20 Classes. 6 Weeks.
A chance to win a dream vacay. 🥥🌴🌺🌅🌊
Starts June 1st.