CEC Texas Southern University

If you want to cut back on alcohol, start with easy swaps. Sparkling water, iced tea, alcohol free options. Small changes support lasting habits.

Today we celebrate freedom, resilience, and the power of moving forward as a community.
A reminder of how far we’ve come and everything we can still build together.

Move with intention, not perfection. Pick a consistent time and treat it like an appointment with yourself.

Keeping your mind active also includes social connection. Call someone, play a game, teach something, learn something.

Start simple. Add one brain friendly food this week and repeat it. Consistency wins.

Join us for an empowering conversation about healing, resilience, and life beyond a breast cancer diagnosis. 💗

Featuring Lyndsay Levingston, a 6-year breast cancer survivor and Founder & Executive Director of SurviveHER, as moderator for this impactful discussion centered on hope, support, and survivorship.

📅 Wednesday, June 10th, 2026
⏰ 12:00 PM – 1:00 PM
💻 Join us on Zoom

👉 Register today: https://linktr.ee/cectxsouthernu

Aging does not automatically mean losing your mind. What matters is knowing your baseline and getting regular checkups, just like blood pressure or blood sugar.

Join us for an uplifting conversation about strength, survivorship, and life after a breast cancer diagnosis. 💗

Featuring Janice Workcuff, a 38-year breast cancer survivor and Executive Director of Angels Surviving Cancer, as she shares her inspiring journey and encouragement for others navigating life after cancer.

📅 Wednesday, June 10th, 2026
⏰ 12:00 PM – 1:00 PM
💻 Join us on Zoom

👉 Register today: https://linktr.ee/cectxsouthernu

Talking about Alzheimer’s with respect reduces stigma and opens the door to real support. Share this carousel with your family and keep the conversation going.