05/24/2026
In observance of Memorial Day, we will be closed Monday as we honor and remember the brave men and women who made the ultimate sacrifice for our country.
A dynamic self-defense and fitness program through which expert instructors motivate you to crush your self-defense and fitness goals!
05/24/2026
In observance of Memorial Day, we will be closed Monday as we honor and remember the brave men and women who made the ultimate sacrifice for our country.
04/03/2026
🐰🥊 Holiday Hours Announcement 🥊🐰
Level 6 Krav Maga will be CLOSED on Easter Sunday April 6th, 2026
Take this time to relax, recharge, and spend it with family. We’ll be back ready to train hard and get after it 💪🔥
Stay safe, stay sharp — we’ll see you back on the mats soon.
02/28/2026
New Class added at the Heights, Tue 7:30-8:30pm. Kickboxing + Krav Maga = Serious Power Upgrade! 💥
Want to dominate in sparring or sharpen your self-defense game? Kickboxing is one of the best ways to level up your Krav Maga.
Here’s why:
Better timing & footwork: Learn how to move smoothly, set up angles, and control distance.
Sharper strikes: Perfect your punches, kicks, and combos under pressure.
Improved endurance: Sparring feels way easier when your cardio and striking rhythm are dialed in.
Real fight confidence: The more time you spend trading combos, the calmer you stay under stress.
Add kickboxing to your Krav Maga training and feel the difference in your reflexes, control, and power!
01/27/2026
🚨 Schedule Update—Let’s Go! 🚨, We’ve mixed things up and it’s 🔥
MONDAYS @ The Heights
🥋 Krav Maga 5:45–6:30pm with Coach Dan
🥊 Intro to Spar 6:30–7:15pm with Coach Dan
SUNDAYS @ Bellaire
💥 Kickboxing 9:00–10:00am with Coach Matt
🥊 Boxing 10:30–11:30am with Coach DeMarkus
New times. Same intensity. No excuses. See you on the mats! 💪
12/30/2025
Have a Happy New Year!!!
10/01/2025
Bellaire schedule change. Saturday: Boxing is at 12:00 PM and Kickboxing is at 1:00 pm, Sunday: Sayoc Kali is @11:00 am every other Sunday, call Juan for more details
08/29/2025
We will be closed Monday Sept 1st.
05/23/2025
We will be closed on Memorial Day (Monday, May 26th) in honor of those who served.
Enjoy the holiday, and we’ll see you back in the gym Tuesday!
04/30/2025
Breathing for Optimal Performance
-95% of the American population breathes in a way counter to well-being and optimal performance. The goal is to reverse that trend.
-Learn your Breathing IQ
-Learn to breathe in an anatomically congruent way. This means that you relearn to breathe the way your body was designed.
-Learn to integrate proper breathing into daily life and workouts to become a more effective Fighter or Krav Maga practitioner.
-Get your breathing questions answered.
Cost:
$159 - Register Here: https://buy.stripe.com/14k16Z3CmeYDbfOcMO
04/28/2025
Our very own Coach Matt for the win!!
| Monday | 5:30pm - 8:30pm |
| Tuesday | 6:30pm - 7pm |
| 7pm - 8pm | |
| Wednesday | 6:30pm - 7:30pm |
| 7:30pm - 8:30pm | |
| Thursday | 5:30pm - 8pm |
| Saturday | 10am - 12pm |