Through the Ages Fitness

Through the Ages Fitness provides theme-based exercise and brain fitness programs!

06/17/2026

Calling all who bossed their younger siblings or friends around. Maybe you’re bossing around kids now?! 👸

If you have positive energy and can sprinkle extra encouragement around like pixie dust ✨ then Ooh - Do we have a side job for you!!

Join TTAF in leading classes for 50+ communities. 👴🏻👵🏾We are expanding and would love to add you to the team!

Actively searching 🔎 for in and but willing to chat with others as well!

💬 DM us or visit the Contact Us page at throughtheagesfitness.com

06/15/2026

What do you call a pile of cats??

🐈
🐅🐅
🐈‍⬛ 🐈‍⬛ 🐈‍⬛

A MEOWNTAIN! 🏔️

TTAF workouts are great for dad or your favorite dad-joke lover! 👨🏻👨🏾👴🏻

06/10/2026

🚨 TTAF WEATHER REPORT! ‼️

With a humidity of 93% today, TTAF classes will be wringing out shirts and lifting our arms, trying to catch a breeze. 🌬️

😂😂😂

How are you embracing this Midwest heat wave?! 🔥 🌊

Photos from Through the Ages Fitness's post

06/08/2026

Here at TTAF we love what we do and we’re always looking for additional instructors who might love it too!

We are actively seeking upbeat and enthusiastic instructors to lead classes in:

➡️ Fishers
➡️ Greenwood
➡️ Zionsville

✴️ Inquire at throughtheagesfitness.com/careers

06/03/2026

TTAF SUMMER BOOTCAMP SERIES

🦵 kicks off this month!

Did we mention it’s 🆓?!

All you have to do is make sure you’re on our newsletter before 6/17! 🤩

It’s pre-recorded so you have the luxury of completing the class:
➡️ When you want
➡️ As many times as you want
➡️ With a loved one

Seeing this after 6/17?? Jump on the newsletter anyway, you’ll still receive our July and August classes! 💌

❇️ Wondering how?
Go to throughtheagesfitness.com and when you are prompted to share your email address, simply type it in and hit submit!

06/01/2026

MEET GORDON! 💫

Gordon started coming to TTAF classes as a way to get out of the house and do something for himself, after many years of primarily caring for his wife.

He keeps coming back because he loves the class and the social time with others. 🗣️

Be like Gordon - prioritize your wellness too.

05/27/2026

🏁 How many times do drivers turn left in the Indy500?! 🤔

We’re not asking you to do 2000 reps, but you should try a couple laps of 5-8 on each side! 🚥

Just for fun - how many times do you spot our cute racing dog pop in to join the workout?? 🏎️ Here’s a hint: it’s one of the numbers above! ⬆️

05/25/2026

Michelle has been teaching TTAF classes since 2023! She retired from teaching French and now helps out with her grandchildren and teaches fitness! She sought out TTAF because she feels it’s “crucial to keep moving especially as we age. Mobility keeps us healthy in our bodies and in our minds.” We love having her on the team!

Do you resonate with her story? Looking for something to do after retirement for a little extra 💵 that fills your time in a FUN way?! 🤩 Let’s talk!

05/20/2026

This weekend we hosted our first ever certification training!! 🤩

We’ve trained instructors before but this was different…

We weren’t just training someone local to teach classes in locations we know and are familiar with.

We were teaching attendees the TTAF approach and how to build their own clientele, expanding into territories we don’t have the capacity to reach on our own! 🗺️

We wanted this to be intentional, and to carry the same authenticity and care that our local community receives.

At times preparation was nerve wrecking. 😳
Overall, the experience was deeply fulfilling. ✨

Learning goes both ways ➡️ We’re already reflecting on how to improve for our next training, while also sitting back and acknowledging the progress we’ve built thus far.

Thanks to for the perfect space, and to our TTAF team for showing up to help lead the next level of TTAF growth!!