Krav Maga Defensive Solutions will empower you through practical self-defense training. No shoes allowed in class for safety and striking effectiveness.
We offer small group classes, specialized workshops, and private lessons, ensuring personalized attention and accelerated skill development for every student. More Than Self Defense
Krav Maga is about living with confidence, building a healthy body through strength, skill, ability, and agility. Krav Maga is the most effective self defense and hand-to-hand combat system in the world. While militar
y and law enforcement around the world use it on the front lines, the average citizen is using it to get their mind and body in the best shape ever. Our unique training methodology takes people of all walks of life, shapes and sizes and transforms them into highly self confident and fit individuals. SpeedX Bag
Unique to Krav Maga Unyted, SpeedX Bag combines the best aspects of SpeedX, an intense cardio and strength program, with Krav Maga and boxing bag techniques, to provide a calorie burning fitness experience. This fast paced 60minute class provides 3540 minutes of MMAfight-inspired punching and kickboxing, combined with bodyweight movements and strength training utilizing kettlebells, medicine balls, and dumbbells. Student athletes are trained in techniques from MMA, cardio kickboxing, Muay Thai, traditional boxing, and Krav Maga, with an emphasis on speed and constant movement. Students enjoy an intense one hour workout to great music and energy, and burn between 600 to 1,000 calories per session. Unyted Fight Club
Krav Maga Unyted offers a comprehensive fighting and sparring program that allows you to use your Krav Maga skills against other students and instructors in simulated attack situations.
06/16/2026
Have you ever wanted to learn self-defense but didn’t know where to start?
KMDS is now accepting a limited number of students for our 4-Week Beginner Self-Defense Program.
In Krav Maga we strike vulnerable targets like the groin. We can either keep both hands up or swing the kick side arm down to help increase speed and balance. Similar to a Muay Thai teep. Except we are kicking up through the groin.
06/08/2026
How well can you hold Thai Pads? Come level up your skills with KMDS 🙏
06/07/2026
Before KMDS we were Unyted 💪
06/06/2026
Self Defense is not enough. Learn how to fight as well. Come get it all at KMDS 👊🏼
06/03/2026
Chances are if you train in Krav Maga in Los Angeles I trained your instructor. Level up your self defend fight skills. Come train with us 🙏
