06/23/2026
Your genes aren't a diagnosis or a limitation, they're information🧠
When you know how your body processes nutrients, handles stress, detoxes, etc., you can stop guessing and start making choices that actually support you.
Personalized healthcare isn't about doing more. It's about doing what works for you🧬
06/18/2026
Do you feel wired but tired?
You may have heard of the COMT gene, but what happens when your body breaks down dopamine, norepinephrine, and catechol estrogens more slowly than normal?
Individuals with a slow COMT variant may be more prone to:
- Anxiety and stress sensitivity
- Racing thoughts and sleep disturbances
- Caffeine intolerance
- Hormonal imbalances
- Mood swings and irritability
- Feeling overwhelmed under stress
The good news? Your genetics are not your destiny.
Understanding how your body processes neurotransmitters can help you make more informed decisions about nutrition, supplementation, lifestyle habits, and environmental exposures that support overall wellness.
Swipe through to learn:
Common signs of slow COMT
Foods and habits that may help support balance
Supplement considerations
What to avoid if you’re sensitive to methyl donors
Have you ever noticed that caffeine, stress, or certain supplements affect you differently than other people? Let us know in the comments.
06/18/2026
🧬 What do oxidative stress, methylation, B12, and folate all have in common? They're some of the most important pathways influencing how you feel every single day.
Join us for Episode 3 of MaxGen Reports 101 as Dr. Stephanie Nishek, ND, breaks down the Core section of your MaxGen report and explains how these pathways impact energy production, detoxification, nutrient metabolism, and overall wellness.
Save your spot today!
🗓️ Wednesday, June 24
⏰ 12:00 PM CST
https://riverside.com/webinar/registration/eyJldmVudElkIjoiNmEzMmJhNzdjMDg4MGE4ZWI4N2NlYWM5Iiwic2x1ZyI6Im1heGdlbi1sYWJzcy1zdHVkaW8ifQ==