Relume Foundation

Trying to settle into life in NYC as a young migrant? We’ve got.

Our MAC Program — Make A Connection — is designed to support migrant youth as they navigate life in a new environment.

Through mentorship, guidance, and community integration, we help young migrants thrive socially, academically, and professionally — while embracing and celebrating their cultural identity.

You don’t have to figure it out alone. Join a community that understands and supports your journey.

Send us a DM right away.

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Let’s celebrate our latest doctor. Dr. Orekoya Ifedolapo.

Congratulations to another Relume Foundation scholarship beneficiary who has officially been inducted as a medical doctor at Olabisi Onabanjo University.

Our Relume team was present at the induction and oath-taking ceremony, and it was a beautiful moment filled with joy, pride, and achievement.

You can drop your congratulations in the comments section 💙

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The stories of our impact keep growing as yet another beneficiary of the Relume Foundation scholarship is now inducted as a Medical Doctor.

We are proud to be part of this journey. 💙

Every story carries a lesson. Every impact leaves a mark. 💙

Join us for Relume Stories of Impact on June 6th as we share real stories, real journeys, and real transformation.

Be inspired. Be moved. Be reminded that change is possible.

🗓️ June 6th, 2026
🕔 5:00 PM (WAT)
🕛 12:00 Noon (EST)

Day 7 Mental Wellness Challenge: Renew Your Mind, Renew Your Life | Commitment to Wellness!

Today, we focus on Renewal & Commitment — letting go of unhealthy patterns, renewing your mindset, and making a fresh commitment to your mental and emotional well-being. Healing is not a one-time event; it is a daily choice.

This final session will challenge you to reflect, reset, and recommit to becoming the healthiest version of yourself mentally, emotionally, and physically. 🌱💙

No matter what yesterday looked like, today is another opportunity to choose growth, peace, and wellness.

📌 Watch till the end and share your biggest takeaway in the comments.

🔔 Don’t forget to like, subscribe, and turn on notifications for more mental wellness content.

Day 6 Mental Wellness Challenge | The Healing Power of Joy & Creativity 🎨✨

In a world filled with pressure, stress, and emotional struggles, rediscovering joy and engaging your creativity can become a pathway to healing, peace, and emotional balance. Whether it’s singing, writing, dancing, drawing, or simply doing what makes you smile — joy matters, and creativity heals.

💡 In this session, learn:
✅ Why joy is essential for mental wellness
✅ How creativity helps reduce stress and improve emotional health
✅ Practical ways to reconnect with joy daily

Don’t just survive — learn to thrive mentally and emotionally.

🎯 Watch, learn, and share with someone who needs this reminder today.

Release Stress Before It Breaks You | Day 5 Mental Wellness Challenge | Relume Foundation

Stress is silent… until it starts affecting your sleep, emotions, relationships, and productivity.

In today’s session, you’ll learn: ✅ Signs of unhealthy stress
✅ Why stress builds up silently
✅ Healthy ways to release pressure and find balance
✅ Practical steps to protect your mental wellness
Your mind deserves rest. Your body deserves peace.

Watch till the end, reflect, and share with someone who may need this reminder today.
💙 Mental wellness matters.

You Are Not Meant to Heal Alone | Day 4 Mental Wellness Challenge: Community & Connection!

Welcome to Day 4 of the Relume Foundation Mental Wellness Challenge, where we explore the power of Community & Connection in maintaining mental wellness.

Isolation can make struggles feel heavier, but the right community brings strength, support, healing, and hope. Whether through friendships, family, faith, or safe spaces, meaningful connections can make all the difference.

In this video, discover why building healthy relationships and staying connected matters for your mental well-being. 🌱✨

💬 Question of the Day:
Who is one person or community that has positively impacted your life? Share in the comments!

🔔 Don’t forget to Like, Comment, and Subscribe to follow the Mental Wellness Challenge journey.

Welcome to Day 3 of the Relume Foundation Mental Wellness Challenge.

Today, we focus on Healthy Thought — learning how to identify, challenge, and replace negative thinking patterns with healthier, more balanced thoughts.

Your mind is powerful, and what you feed it shapes your reality. Let’s take intentional steps toward clarity, peace, and emotional wellness.
Join us as we grow stronger mentally, one day at a time. 💚