AfricanChow

Àmàlà is a local indigenous Nigerian food, native to the Yoruba ethnic group in the western states of the country. It is made out of yam, cassava, or unripe plantain. For this meal we chose yam, which was peeled, sliced, cleaned, soaked in hot water, dried and then blended into a flour, which is called elubo.

The combination of amala, ewedu, gbegiri and assorted meat stew is called abula. This mouth watering dish will leave you salivating for more.

Had so much fun working with the team, go checkout some of their products.

Dacryodes edulis is also called Safou, Atanga, Ube, African Plum or Butter Fruit.
This fruit has been cultivated for thousands of years in Regions of central and western Africa.

This shiny waxy coating fruit can be lightly boiled or roasted and served as a side.

Cooked the Safou develops a buttery consistency and a slightly sour taste. The fragrance is similar to the scent of turpentine or citrus.

-The seed is NOT edible-
Rich in essential Aminoacides, Potassium, Calcium, Magnesium, Vitamins A & C makes Safou a Superfood!

Homemade Avocado Icecream, no machine required with only five simple ingredients. A great way to get your kids to eat their vegetables.

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Nothing smells better than the aroma of freshly brewed Ethiopian coffee from a Jebena pot. Wake up, get your day started and make every moment count. Do something that makes you happy.

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Music by: Kennedy Mengesha & Yeshiemebet Dubale