Before I send the text.
Before I reply to the email.
Before I say yes.
Before I say no.
I ask myself:
Am I aligned… or activated?
Is this coming from who I want to be… or from an old pattern?
Is this my wound talking… or my wholeness?
Is this up to my standard… or is this self-abandonment?
Urgency is rarely wisdom.
Self-leadership is.
Calm is powerful.
And this is compatibility — choosing yourself before you choose anyone else.
Save this for the next time you feel urgency rising.
Jena Jake MA NBCC
Creator of Your Life is in Session
A movement for people committed to getting more and giving more. Get Real Get Raw Get Radical.
Claim your life through your personal joy and join us!
02/26/2026
Dogs are the best! The most loving loyal and hilarious to brighten your day! Where are all my dog peeps? 🐶❤️
You want love that lasts… Compatibility for the win baby!!
02/20/2026
Loved being g a guest here here is the link https://podcasts.apple.com/us/podcast/understanding-the-intersection-of-relationships/id1029092788?i=1000749938685
What is your level of Compatibility Consciousness?
Compatibility Consciousness is your level of awareness in love. It’s how conscious you are about how you’re choosing — and how you’re showing up — in your relationships.
Are you repeating a pattern?
Is this truly aligned with your values and the life you want?
Are you choosing from wholeness or from insecurity?
Are you honoring your standards?
If you’re not sure… you need to PAUSE.
Before you attach.
Before you justify.
Before you chase.
PAWS:
P — Patterns: Am I repeating a pattern?
A — Alignment: Does this align with my values, vision, and expectations?
W — Wholeness: Am I choosing from wholeness or insecurity?
S — Standards: Am I honoring my standards?
Compatibility isn’t just about chemistry.
It’s about consciousness.
Most people don’t lack love — they lack awareness. And awareness is power. When you learn to pause and choose from clarity instead of habit, you stop repeating the same relationship in a different body.
Shout out to my amazing team I am so blessed to work with the most hard working professional kind caring go get um loyal team that stands with you in the foxhole I love you all! Thank you for yesterday and everyday! We spread a lot of love yesterday we made the world a better place! .nyc
💕 4 days ‘til Valentine’s Day!
Come sip tea, turn up the vibes, and create your Love Vision Board 💃🏽✨
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Done with dating disasters?? I have to solution to compatibility join us Valentine’s day NYC 12-14 see link in bio NYCsingle
07/01/2020
Getting ready to cultivate joy in one hour live on zoom so excited!
Yay!!! Are you ready to level up??7182516485 zoom link
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