Life With Lenora Coaching Services is the passionate life’s work of Remada L. Smith, certified Biblical Counselor and Developmental Life Coach.
Coach Smith is a Relationship & Emotional Wellness Coach, provides relationship and emotional wellness coaching for individuals, couples, and group environments seeking healthier, more intentional connections. Since beginning business, she has held to the passions that led her to a life of helping others. Whether redefining your marriage, discussing a new direction from divorce or seeking life coa
06/18/2026
Today's dedication ceremony brought together former presidents, global leaders, artists, educators, and community members in a celebration of service, democracy, and the idea that ordinary people can create extraordinary change
Your future is bigger than your disappointment.
Let that sink in!
When the courts have to tell you how to parent—and how to adult.
A court can establish parenting time.
A court can determine legal responsibilities.
A court can enforce agreements.
What it cannot do is create trust, cooperation, emotional maturity, or healthy co-parenting.
Those are choices adults must make.
06/18/2026
Watch things change.
Comment "It's my time"
Honoring Juneteenth through the lens of women's resilience, faith, healing, and perseverance.
Let's reflect on the legacy we've inherited, the challenges we've overcome, and the freedom we're still learning to embrace.
"This is a space for storytelling, connection, and celebrating the strength that has carried us through."
What emotions were you taught to hide in order to survive?
What are you no longer willing to carry into your next season of freedom?
06/17/2026
The life you're hoping for may be waiting on the other side of a difficult decision.
Don't let fear, guilt, or familiarity keep you stuck in a place you've already outgrown.
Give yourself permission to choose what brings peace, purpose, and wholeness.
06/15/2026
What's this about 👀
A New York couple tried to offset wedding costs by charging a mandatory $333 attendance fee, but ended up with a largely empty room as only 60 of 350 invitees showed up. Financial planners are now analyzing the viral case as a lesson in event etiquette.
Connection starts with conversation.
What relationship question is on your mind today?
Friends? Lovers? Family? Coworkers? Yourself?
Leave your question below, and I'll answer some in my stories.
🌻💛🙏🏾
06/15/2026
Heavenly Father,
As I pause and reflect, help me to be honest about what is happening within me.
Reveal the thoughts, beliefs, fears, and desires that may be shaping my decisions, relationships, and responses.
Give me the wisdom to learn from my past without becoming trapped by it.
Help me recognize what needs healing, what needs surrendering, and what needs strengthening.
Where I have been carrying burdens that were never mine to bear, teach me to release them into Your hands.
Thank You for Your faithfulness through every season of my life.
Guide my steps, renew my mind, and align my heart with Your purpose.
In Jesus' name,
Amen.
| Tuesday | 5pm - 8:30pm |
| Wednesday | 5pm - 8:30pm |
| Thursday | 5pm - 8pm |
| Friday | 5:30pm - 7:30pm |
| Saturday | 9am - 2:30pm |
| Sunday | 1:30pm - 3pm |