316 BJJ is a faith based Brazilian Jiu Jitsu Acadamy in Rockwall Tx focusing on training the mind, b
316 BJJ is a faith based Brazilian Jiu Jitsu Acadamy in North Texas focusing on training the mind, body and soul in unison along with core discipline. We are very excited to be able to offer high level Brazilian Jiu Jitsu here! We serve students of all ages from all over including Rockwall, Rowlett, Garland, Royse City, Caddo Mills, Nevada, Greenville, Wylie, Terrell and Mesquite.
06/23/2026
Today was a special day!🥋
Ryan and Cam are starting a new chapter and moving away, but not before earning their Gray Belts! We’re so proud of the hard work, dedication, and growth they’ve shown on the mats. Thank you for being part of the 316 BJJ family. We’ll miss you both and can’t wait to see all the great things ahead.🩶
06/20/2026
Building champions for life, not just for competition. 💪🔥
🥋 Kids No-Gi Classes
✨ Book your FREE Trial Class today!
06/16/2026
🔥 Week 25: Attacks From Top and Bottom 🔥
No matter where the match takes you, you should always be a threat. This week, we’ll focus on developing effective attacks from both top and bottom positions, helping you create opportunities, control the pace, and finish with confidence.
🥋 Build a complete game.
💪 Improve your timing and decision-making.
🔥 Learn techniques that work in training and competition.
Ready to level up your Jiu-Jitsu?
👉 Book your FREE trial class today!
06/12/2026
Most people start Jiu-Jitsu to get in shape or learn self-defense.
They stay because it changes their lives.
🥋 More confidence
💪 Better fitness
🧠 Stronger mindset
🤝 Amazing friendships
🏆 Growth on and off the mats
No matter your age, experience, or fitness level, everyone starts somewhere.
Ready to see what Jiu-Jitsu can do for you?
✅ FREE TRIAL CLASS AVAILABLE
📍 Greenville & Rockwall
📩 Send us a message to get started!
06/10/2026
WEEK 24: JUNE 8 - JUNE 14🔥
Guard Passing/Sweep from Guard
Book Your FREE Trial Class Today!🥋
POV: You finally hit the move you’ve been drilling for months… and your coach missed it 😭😂
06/02/2026
🥋 Confidence. Discipline. Respect. Fun.
Helping kids build life skills on and off the mats every day. 💪🖤
June 1–7 Recap: Guard Pulls & Takedowns
🎉 Free Trial Class Available!
📩 Message us to get started.
05/29/2026
At 316 BJJ we believe Jiu-Jitsu is one of the best things a child can experience. 🥋
Our kids learn so much more than techniques on the mats — they build confidence, discipline, respect, focus, friendships, and resilience that they’ll carry for life.
Watching shy kids become confident, energetic kids learn self-control, and students grow into leaders is the best part of what we do.
Strong kids. Strong mindset. Strong future.
05/28/2026
Little warriors becoming stronger every day. 🥋⚡️
Join the 316 BJJ team and try a FREE class!
Don’t forget to subscribe to our YouTube channel for full videos 🥋
| Monday | 11:30am - 9pm |
| Tuesday | 11:30am - 9pm |
| Wednesday | 11:30am - 9pm |
| Thursday | 11:30am - 9pm |
| Friday | 11:30am - 1pm |
| Saturday | 8:15am - 1pm |