Krav Maga for Women

Attention Martial Arts Gym Owners!

We’re on the road and looking for martial arts gyms who want to host a FREE women’s self-defense seminar with Mean Girl Self Defense. We've helped hundreds of women start their Martial Arts journey through our seminars and courses. Let us host a seminar at your gym and show you what we are all about! If you’re in (or within driving distance of) any of the areas on this flyer, we’d LOVE to work with you, and do a FREE Womens Self Defense Seminar at YOUR academy.

Not in one of the areas/states listed on the flyer? Still reach out. We’re open to traveling to other areas too.

We’ve taught almost 700 seminars throughout the US, and these events are all about empowering women, building trust in your community, and helping new students feel confident walking through your doors for the first time. It’s good energy, tested and proved training, and a whole lot of heart.

If this feels like something your academy and your community could benefit from, shoot us a DM and let’s talk dates. 🖤

Just released! Our Mean Girl Jiu-Jitsu “Just Aggressive” rashguard with our honey badger mascot! Also available in long sleeve.

All proceeds go to scholarships for college bound girls to learn our level 1 self defense course for free!

Not Passive Just Aggressive Short Sleeve Rashguard Unisex youth & adult + women's & extended plus sizes Compression fit Quick drying and moisture wicking Essential for reducing the spread of bacteria and protecting your skin from rashes, cuts, scrapes and mat burn 82% polyester/18% spandex blend allows for full range of movement and breathab...

When God created woman he was working late on the 6th day.
An angel came by and asked, “Why spend so much time on her?"
The Lord answered, “Have you seen all the specifications I have to meet to shape her?

She must function in all kinds of situations.
She must be able to embrace several kids at the same time.
Have a hug that can heal anything from a bruised knee to a broken heart.
She must do all this with only two hands.
She cures herself when sick and can work 18 hours a day.”

The angel was impressed, "Just two hands...impossible!
And this is the standard model?"
The angel came closer and touched the woman.
“But you have made her so soft, Lord."
"She is soft", said the Lord,
"But I have made her strong. You can't imagine what she can endure and overcome."

"Can she think?" The angel asked.
The Lord answered, "Not only can she think, she can reason and negotiate."
The angel touched her cheeks.
"Lord, it seems this creation is leaking! You have put too many burdens on her."
"She is not leaking...it is a tear" the Lord corrected the angel.
"What's it for?" Asked the angel.
The Lord said, “Tears are her way of expressing her grief, her doubts, her love, her loneliness, her suffering and her pride."

This made a big impression on the angel,
"Lord, you are a genius. You thought of everything. A woman is indeed marvellous!"
Lord said, “Indeed she is.

She has strength that amazes a man.
She can handle trouble and carry heavy burdens.
She holds happiness, love and opinions.
She smiles when she feels like screaming.
She sings when she feels like crying.
Cries when happy and laughs when afraid.
She fights for what she believes in.
Her love is unconditional.
Her heart is broken when a next-of-kin or a friend dies but she finds strength to get on with life."

The angel asked: "So she is a perfect being?"
The Lord replied, "No. She has just one drawback...she often forgets what she is worth.”

-Donna Ashworth

Artist: Simone Wojciechowski

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Mean Girl Self Defense Mean Girl Self Defense provides fun, high quality self-defense courses for women and girls. 💕

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Mindset first. Action Second.