San Jose Sharks Skating Consultant, POWER HOUR founder- Bay Area's power skating series established 1998 & owner- 2 EXTRA HOUR hockey training facilities.
Member and presenter for NHLCA & The Coaches Site The key component to ensuring a hockey player’s success in today's game is by becoming a fundamentally strong skater. This advantage can only be accomplished with proper training. Join Cathy Andrade, San Jose Sharks Skating Consultant & the Bay Area coaching team. We offer year around power skating series - POWER HOUR established in 1998 & hockey s
Backward Inside Edge Mobility warm-up drill 🔥🔥🔥 Lucie
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☀️ great time of year when players come home and skill train
Edge Mania - Edge Addict - Fancy Feet 😂😂😂
Cameron Andrade
Quick feet ladder 🪜 drills with Cameron Andrade.
🔥Throwback clip from ➡️ Backward Balance & Defensive Skating POWER HOUR - starts Monday‼️
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Monday June 15 through Thursday 19
Options for:
✔️2008-2018 players
✔️3:45 and 5:00pm
LINK IN BIO ⬆️⬆️⬆️
“Beat my time”
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We seek out the best partners and training tools in the game to create engaging, effective, and impactful development experiences for every athlete!
We are offering 7️⃣ summer Power Hour sessions ☀️
Week 1️⃣ starts next week‼️
✔️spots available ➡️ link in bio ⬆️⬆️⬆️
Monday - Thursday, 345 to 445pm & 5:00-6:00pm options👍
🔊 2025 throw back 🎥 GIRLS PRO CAMP ➡️ Now that AA tryouts are over get your spot for this year’s camp - we’ve expanded it, with more hours, more quality content + guest coaches‼️ Limited spots July 7-10
ALL PLAYERS WELCOME REGARDLESS OF CLUB 🥅🏒👍
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LINK IN BIO ⬆️⬆️⬆️
Calder Cup Champion is more than ready💪
This is a quick look 👀 what you get when you sign up for Power Hour‼️
✔️Minor - Pro players
✔️Few spots open
✔️Starts Monday
✔️Link in bio
🔊 spots available for WinterPower Hour
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Mondays and Fridays sold out ❌
Spots available Tuesday, Wednesday, Thursday, Sharks Ice San Jose ✔️
345 to 445pm - 12 week series begins week of January 5, 2026
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In season players don’t always have the opportunity to work on skating skill development, during a game is not the time to focus on movement patterns, and most hockey practices don’t have dedicated time to do a deep dive to skating mechanics — that is what we do, and have been doing it in the bay area since 1998!
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Partners with
12/12/2025
Holiday Skills Camps & Power Hour Winter Series - https://mailchi.mp/47019e6dcc68/weekend-sale-summer-camp-6426173