Perform your best for what matters most to you! TRAIN HARD - DREAM BIG
06/03/2026
Some kids will spend this summer getting better. Most won’t.
The GRIND High Performance Program runs June–August 9am-12pm Tuesday-Thursday in Sparks, NV.
9 spots left for athletes ages 8-13 who are ready to separate. Text Josh: 775-720-2997
06/01/2026
Voting is open!
GRIND is under beauty & fitness -> alternative fitness class/center AND fitness center/gym
While youre at it, owners Josh and Casey would be so grateful for your votes for 4JOY Media, too!! 4JOY MEDIA is under services -> photographer AND videographer.
You’ll have a total of 4 votes submitted unless you vote for other categories and you can vote for us every single day until June 19th.
We appreciate you so much for your votes!!!
2026 Best of Sierra Nevada Vote once per day from June 1 through June 19.
05/27/2026
Don’t let your kid waste another summer.
Same drills. Same standardized attention. No real investment in who they’re becoming.
We built something different.
The GRIND High Performance Summer Program — 9 weeks where your 8–13 year old athlete doesn’t just get faster and stronger. They learn to lead. To compete. To carry themselves like they know something the other kids don’t.
Because by the end of this summer, they will.
🔴 Early access opens today. Limited to 10 athletes per group. Ages 8–10 and 11–13.
DM us NOW to reserve your spot.
RenoNV EliteYouthTraining NotJustAnAthlete
It’s all in the details 👏
Coach Josh with the mic drop 🎤
04/30/2026
Updated Adult Lifestyle/HYROX schedule!
Added Tuesday and Thursday in for our noon crew!
POV: Jeremy is training your session
04/21/2026
You may be training, but if you’re not tracking, how do you know you’re actually progressing towards your goals? Here at GRIND, data matters!
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 7am - 2pm |