Hakomi is a mindfulness-based psychotherapy also known as assisted self-study. In mindfulness and lo "On the deepest level, change always involves the body.
A new attitude means new perceptions, new feelings, and new muscular patterns. Psychological and physiological change go hand in hand. Since our deepest traumas are imbedded in our guts and muscles, to free ourselves we must free our bodies. Yet we are more than just bodies. We are minds and spirits, feelings and imaginings. And though the body speaks, it must always be the whole person to whom we listen." ~ Ron Kurtz
11/05/2020
Healing Trauma & Addiction – Wholehearted.org Join Dr. Gabor Maté in a powerful new series. Created exclusively for Wholehearted.org. For the first time Gabor presents his perspective on understanding and healing trauma and addiction. This series unfolds as a step-by-step “how to” workshop developed specifically for families and individual...
06/29/2020
I've been working as a client in the NARM model and am now doing the Level 1 training. I am very excited to bring this work into my practice.
This is a NARM Transforming Trauma podcast about her upcoming book Strange Situation: A Mother's Journey into the Science of Attachment, which addresses mothering and attachment as an integrated process with healing from developmental trauma with Bethany Saltman, Zen Buddhist writer, mother and NARM client. Very encouraging toward moving beyond shame in mothering... highly recommend it.
https://www.bethanysaltman.com/strange-situation
Transforming Trauma: Episode 016 Transforming Trauma
04/21/2020
Jendi Watson, one of our lovely SHEN-trained Hakomi therapists, is hosting Donna Martin on her video podcast tomorrow! Hope to see you there!
Friends! Holy smokes. Legacy Holder.
One of the 7 named Legacy Holders of the Hakomi Method with be joining me tomorrow night on “Hug” It Out.
Donna Martin. Donna Martin!!
Grace, beauty, embodied light.
She will lead us through a Loving Presence teaching and experience. Loving Presence is THE most beautiful part and foundational piece of the Hakomi practice and Donna will tell us why.
Join me tomorrow evening, 8pm PST.
Zoom link in bio!
This is so sweet.
12/30/2019
Safe relationships = secure attachment = trauma healing = healthy nervous system = capacity to create, to feel joy & calm = ability to give & receive abundance = living on a new timeline 💫