13/06/2026
For years, the most sensitive people I coach have heard the same thing in their careers: you're too much. Too emotional. Too intense. Too soft to lead.
They've been taught to see their gift of sensitivity as a liability. But these are some of the most brilliant people I know. They can read the rooms first, feel what their teams feel, and carry more than anyone realizes. I know this all too well; I'm an HSP and empath myself.
I started writing about this in a new newsletter, Stop Telling Me I'm Too Much, for sensitive leaders and empaths navigating work and life. My first piece is on what's really happening when a high-performing, sensitive leader hits overwhelm and why your nervous system was never the problem.
If you've ever been told you feel too much, or you lead someone who does, I'd love for you to read it and tell me what resonates.
Read it here:
Your Nervous System Isn't Your Enemy
Brilliant, Not Broken
25/02/2026
The Loneliness of Leadership.
One of the most surprising things about working with high-level leaders and ministers is realizing just how lonely they often are [46:53].
When you are the "strong one" for everyone else, it’s easy to feel like you can't show your own struggles. But as I shared with Crystal Petry on her podcast, you can’t heal what you hide [52:34].
Leadership is hard, and my hope is that this conversation helps you gain the clarity needed to live and lead lighter. We talk about:
Moving from "The Hulk" (survival mode) back to "Bruce Banner" (calm and creative) [42:00].
The difference between coaching and therapy, and why you might need both [20:17].
How leading from wholeness changes the entire culture of your organization [38:41].
If you know a leader’s heart or carry the weight of leadership yourself, I invite you to watch this. Share it. And let’s prioritize our well-being so our influence can be sustainable.
Let's heal together.
Full Video: https://youtu.be/cMm7ixI8QqM?si=1tdOQm9L3KepxPYl
Leading Beneath the Surface: Macea Whissett on Trauma-Informed Coaching for Executives
Leadership doesn’t make you immune to trauma—it often hides it.On this episode of The Crystal Petry Podcast, host Crystal Petry sits down with Macea Whissett...
08/02/2026
Life flows more easily now. Not only am I clearer about who I was always meant to be, but in who I’m meant to serve in this season.
Misalignment is information. It’s a signal worth paying attention to, even when your heart pulls in a different direction. The heart keeps a careful record of the past. Often it’s trying to keep you comfortable, not necessarily guide you forward.
Living an integrated life means honoring your truth. It means not dismissing emotion in favor of logic, or logic in favor of emotion. Real wisdom asks for both.
The leaders who grow sustainably are the ones willing to listen to that internal data. Alignment is one of your most valuable assets. It’s what allows you to make clearer decisions, serve the right people, and build work that actually lasts.
We deserve peace as we lead. It isn’t optional. It’s part of the work.