Tina Shettigara's Joy Page

"It is about celebration of the uniqueness of who you are and recognizing our underlying shared essence."
- Jeff Foster

"I think I finally found my spirit plant" (picture of cactus 'giving the finger')

The same consciousness that sines through my eyes shones through yours.

"Dwelling in the midst of the sea of supreme nectar, with my heart-mind immersed soley in the worship of You, may I attend to all the common occupations of man, savoring the ineffable in every thing."
- Stanzas on the Recognition of the Divine 18.3, Utpala Deva tr. Christpher D. Wallis

"I have realized that the past and future are real illusions, that they exist in the present which is what there is and all there is."
- Alan Watts

Join our session tomorrow. We are currently looking at the Shiva Sutras, but don't worry if you don't know what that is. The discussion will help to orient your practice and we also include a beautiful yoga nidra meditation in the session. Here's the booking link:
https://app.squarespacescheduling.com/schedule.php?owner=26961022&appointmentType=36192515

"The very heart of a yoga practice is abhasya - steady effort in the direction you want to go."
- Sally Kempton

"Silence is the language of God; All else is poor translation."
- Rumi