My Wholefood Hub

Hi there tired one carrying it all.
The one holding it all together.
I see you.

Maybe the reason you’re so bone tired and over stimulated every day is that you’ve been carrying so much for so long.

The mental load.
The planning.
The remembering.
The giving.

And somewhere along the way, you forgot that you deserve to receive too.

Not when you’re burnt out.
Not when you’re at breaking point.
Not once everyone else is taken care of.

Now 💫

I created Naiya Coastal Retreat for the woman who is ready to soften. She is in need of being held for a day.

To sit by the fire.
To breathe deeply.
To be nourished.

A day to step out of survival mode and back into yourself.

And will you return as a different women? Oh yes 💫 They’ll say “she’s back” 🌊 And you will feel home again 💓

10% off this weekend for single and double bookings.
Only 3 places remain 🤍

Friday June 26 | Maslin Beach 9-4:30

DM for discount link x

Send a message to learn more

Words from the heart 💓

🙏 If you’d like to trial a shorter 3 week meal service starting June 17th let me know 🥰
3 mains + dessert + snacks without the mess or stress. Comment “food” to find out more!

Beyond thrilled to see my menu in action at Nido Early Schools Nationally! And what a creative spin on this one. Love it!

Monsters invaded the Piazza today!

Today’s lunch featured delicious 3 cheese spinach pita melts turned into silly monster faces, creating so much excitement as the children discovered which cheeky monster would be theirs!

💬 “I like the eyes!” – Joaquin
💬 “So silly!” – Eli
💬 “It’s so yummy!” – Brodie

At Nido Early School Salisbury Downs, our team loves going above and beyond to transform everyday moments into magical, memorable experiences for the children. It’s these little moments of joy, creativity and connection that make our service so special!

Recipe is from our delicious menu, thoughtfully designed from My Wholefood Hub.

This is your sign 💫 Spend a day with the woman you love most. New special ~ book with your mother, daughter or friend and receive 10% off. A day of nurturing just what your soul called for. It’s here. Only 3 spots remain 💓

Bounty Bar

Coming soon to Nourished Family Meals Winter Menu, and Naiya Coastal Day Retreat ….

In a word….heaven

She’s Here 🌊✨

A luxury coastal retreat designed for the woman carrying the mental load, holding it all together and quietly craving space to slow down & refill her own cup.

Join us for a soul nourishing day by the ocean filled with:

🤍 Restorative Yoga & Meditation with Sabrina from
🤍 A deeply calming Sound Bath with Michelle from
🤍 Nourishing wholefoods made with love by yours truly
🤍 Ocean views, cosy moments by the fire and space to simply be
🤍 Connection, grounding and nervous system restoration

This is your permission to slow down, soften and remember that you are worthy of being deeply nourished too 💫

Payment plans available ✨

There are only 6 spaces available to keep the day intimate and beautiful. 2 spots remain.

Reach out with any questions 💫

Book here for single
https://www.mywholefoodhub.com.au/offers/jq5UNEJB/checkout

Book here for double
https://www.mywholefoodhub.com.au/offers/QB4Dba2A

Introducing
🌊 Naiya Coastal Retreat 🌊
Inspired by the Greek & Sanskrit meaning “to flow.”

An intimate luxury coastal retreat experience for women craving space to breathe, soften and reconnect beside the sea.

Set high above the ocean at Maslin Beach, Naiya Coastal Retreat has been designed to feel like a warm exhale — where nourishing wholefoods, restorative movement, cozy warmth of a fire and deep rest come together in the most beautiful way.

Expect:
~ sweeping coastal views
~ soulful seasonal dining
~ restorative yoga & meditation
~ an immersive sound bath
~ slow moments beside the fire
~ luxury touches woven throughout the day

Think relaxed coastal luxury.
Soft blankets, ocean air and nervous system restoration.

To celebrate our pre-release opening, the first women to secure their place will receive an exclusive luxury welcome gift awaiting them on arrival (value $122)✨

Friday June 26th
9am — 4:30pm
Maslin Beach

Limited spaces available for an intentionally intimate experience.

For the women ready to flow back to themselves… this is your invitation.

DM FLOW for priority access before public release 🤍