360 Strength and Conditioning

Week 144 at 360!

Well done to everyone who participated in our Hyrox Full Simulation in the lead up to BYD Hyrox in Sydney! We hope you all enjoyed testing your race strategies and learned some things along the way!

Members remember to sign up to the 360. Winter Classic if you haven’t already! If you need any more info just hit us up!

See you in the gym!

Week 143 at 360!

Only one class tomorrow (Monday 08 June) make sure you reserve so we know you’re coming!

Our Hyrox Full Simulation is on Saturday so if you’re keen to know what your Hyrox time might look like or you just want to give it a shot, sign up and come on down!

See you in the gym!

Week 142 at 360!

We have some gymnastic skill work coming up this week as well as some good old fashioned heavy weightlifting 💪

We also have our Hyrox Half Sim on Saturday in place of our regular scheduled Hyrox class so if you’re keen to be involved make sure you reserve a spot in the class!
If you are not a member of 360. you are absolutely welcome to join in! The link for you to sign up to the event is in our bio 👌🤗

See you in the gym!