DanceLove-Repeat

𝗪𝗲𝗲𝗸𝘀 𝘁𝘂𝗿𝗻 𝗶𝗻𝘁𝗼 𝗺𝗼𝗻𝘁𝗵𝘀. 𝗠𝗼𝗻𝘁𝗵𝘀 𝘁𝘂𝗿𝗻 𝗶𝗻𝘁𝗼 𝘆𝗲𝗮𝗿𝘀

😩 Term 2 wrapped up tonight.

👉🏽 Term 3 starts 20th July.

If dancing's been one of those "one day" things sitting in the back of your mind... this is it.
This is the day you stop putting it off.

👌🏽 You don't need to be fit.
👏🏽 You don't need to be coordinated.
🙌🏾 You just need to actually turn up.

Drop a comment or send me a message and let's chat about Term 3 👇

📍 C3 Church, Lane Cove
🗓️ Mondays & Thursdays, 7pm
📲 0422 727 886

Reena 💃

Its been a minute...

P.s this is just me freestyling, I dont teach like this LOL 🙏🤣

😫 𝗧𝗵𝗲 𝗵𝗮𝗿𝗱𝗲𝘀𝘁 𝗽𝗮𝗿𝘁 𝗶𝘀𝗻'𝘁 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗶𝗻𝗴... 𝗶𝘁'𝘀 𝘀𝗵𝗼𝘄𝗶𝗻𝗴 𝘂𝗽.

🤔 Most people know they should move more, but motivation comes and goes.

Dancing isn't just about fitness or getting your steps in.

🧠 Each class challenges your brain as you learn new movements, improve coordination, memory, balance and focus — all while moving your body.

🙏 As we get older, keeping both our body and mind active becomes even more important.

✨ For beginners only
✨ Get better with fitness, balance and coordination
✨ Keep using your brain thinking and keep it active

👉🏽 This is the FINAL week of Term 2 and the perfect opportunity to try a FREE class before Term 3 begins.

Comment "TRIAL" or send us a message to book your spot.

A few spots left for tomorrow and only 3 spots left for Thursday 7pm

Reena 💃
0422 727 886

𝗙𝗶𝗻𝗮𝗹 𝘄𝗲𝗲𝗸 𝗼𝗳 𝗧𝗲𝗿𝗺 2 — 𝗶𝘁𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻 𝘁𝗼 𝗰𝗼𝗺𝗲 𝗮𝗻𝗱 𝘁𝗿𝘆 𝗮 𝗰𝗹𝗮𝘀𝘀

Here’s a little glimpse from our dance class last night 💃

👉🏽We’re coming up to the final week of Term 2, with Monday and Thursday as our last classes before the break.

💪🏽 Dance is more than just exercise—it’s a great way to reduce stress, improve strength, and support mobility and flexibility.

🧠 It also benefits the brain by enhancing coordination, focus, and memory.

🥳 Every class is designed to work both body and mind, and most people leave feeling lighter, clearer, and more energised than when they arrived.

📅 Term 3 kicks off on 20 July, and next week is a perfect opportunity to come along and try a class for yourself.

Reena 💃

👉 𝗡𝗼𝘁 𝗷𝘂𝘀𝘁 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 — 𝘁𝗵𝗶𝘀 𝗶𝘀 𝗯𝗿𝗮𝗶𝗻 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴 🧠

Most people think dance is just about movement… or fitness… or learning routines.

But there’s something deeper going on every time you step into class.

When you dance, you’re challenging your brain in the best way — remembering steps, staying focused, coordinating movement, and reacting in real time.

🙏 It keeps your mind active and engaged without you even realising it.

👌🏽 This is why so many women say they leave class feeling clearer, lighter, and more switched on than when they walked in.

It’s not about being perfect or getting every step right.

It’s about giving yourself something that supports your body and your mind at the same time.

Reena 💃

🧠 𝗠𝗼𝘀𝘁 𝗪𝗼𝗺𝗲𝗻 𝗢𝘃𝗲𝗿 45 𝗗𝗼𝗻’𝘁 𝗥𝗲𝗮𝗹𝗶𝘀𝗲 𝗧𝗵𝗶𝘀 𝗜𝘀 𝗪𝗵𝗮𝘁 𝗧𝗵𝗲𝗶𝗿 𝗕𝗿𝗮𝗶𝗻 𝗜𝘀 𝗠𝗶𝘀𝘀𝗶𝗻𝗴

So many women over 45 tell me the same thing when they walk into class:

“Reena, I haven’t done anything like this in years.”

And I get it.

😭 Life gets routine. Comfortable. Predictable. Boring.

👀 But here’s what I see every week in class…
The moment you start moving, your brain wakes up again.

You’re not just dancing;
👉🏽 you’re thinking,
👉🏽 remembering,
👉🏽 adjusting,
👉🏽 staying present in your body.

And yes, it feels unfamiliar at first.

But that’s exactly why it matters.

Because learning something new isn’t about being good at it.

👉🏽 It’s about keeping your mind active and switched on.🧠

✨ 𝗪𝗲’𝗿𝗲 𝗻𝗼𝘄 𝗶𝗻 𝘁𝗵𝗲 𝗳𝗶𝗻𝗮𝗹 2 𝘄𝗲𝗲𝗸𝘀 𝗼𝗳 𝘁𝗲𝗿𝗺.

If you’ve been thinking about trying a class, don’t wait until the next block.

Come and experience it while we’re still in it — one class can tell you everything you need to know.

First class is on me 👌🏽

Reena 💃
0422 727 886