BFT Doncaster

How Raf feels after another “Raf and the team” 5 star review 🤣🤣

🔥 PODIUM SERIES #1 🔥

How members described it below …

‘Well done guys , this is next level’
‘It’s so horrible , I love it so much’
‘I hate and I love it, it’s a weird place to be’
‘It’s so so horrible, and I can’t wait for next time’
‘It’s one of your best sessions to date’
‘I never want to do that again, but when can I buy the tickets to the event?’
‘It’s one of your best sessions to date’

Tickets out JUNE 15th DONT MISS OUT 😍💙

FIRST WEEK ALMOST COMPLETE!
Well done to our Commit to 30 challengers who smashed it out this week!!

Tomorrow we’ve got PODIUM! Make sure you book in if you haven’t already team🔥

BEC IS LEAVING…..

Her current role because she’s been PROMOTED to a new one 👏👏👏👏👏🤣🤣🤣🤣

Got you there, didn’t we? 😂😂 Ever since arriving, Bec has seamlessly become one of our prominent coaches, integrating so well with both our community members and coaching team alike.

Bec has been promoted to Senior Coach/Assistant Manager of the club 🔥🔥🎉🎉🎉 She will be playing a bigger role behind the scenes, and you may have already noticed yourself spending more hours with her on the coaching floor! What a dream 🥰☺️

Please join us in congratulating her below 💙💙💙

We’ve got a love-hate (mostly love) relationship with our cardio classes 🤩😮‍💨

How good was Cardio U today?

Who can relate?🤣🤣

DELOAD WEEK!

It’s time to reset next week as we move into a new programming block!

Resistance based sessions will include our main lifts and movement patterns that we will build on in the upcoming block💪

Our cardio based sessions will start at a lower impact progression before the intensity increases over time.