Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BFT Heidelberg, Sports & Fitness Instruction, 55 Burgundy Street, Heidelberg, Melbourne.
18/06/2026
PODIUM⚡️
BFT’s brand new program combining full-body strength endurance & aerobic capacity 😮💨
We have 4 progressions (the first being what you experienced Saturday!) to get you ready for Series #1 of this awesome BFT Fitness Competition 💥💥💥
Tickets available via the BFT Booking App! Tee up your buddy team 👀
🆕 STRENGTH FORMAT
Primary lifts first 👉 accessory lifts to follow
Why?
Produce more force with great QUALITY and INTENT prior to accumulating fatigue🔥
An awesome format ahead! 💪
03/06/2026
What the BTS look like when your coaches love their job 😋🫂🫂🫂
JUNE 8TH 👀
Slide into our DMs or register your interest in studio 📝
Shoutout to these 3 incredible women 🩵
We are so lucky to have Lis, Fi and Tash apart of our community + amazed to have witnessed their progress over the years, in all aspects 💪🤩
30 SESSIONS. 8 WEEKS. BRING ON WINTER 😮💨❄️✅
Nothing flashy, just doing his thing 😋🎤
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 7:30pm |
| Saturday | 6am - 11am |
