Brad Mickelssen - Stronglife Health & Performance

Brad Mickelssen - Stronglife Health & Performance

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Raising the standard of the industry

Helping guys cut the gut & keep it off with our 26 week program

11/03/2026

Shannon is living proof that it's NEVER too late to get fit, strong, and healthy.

⬇️ 4Kg down
💪 Slabs of new muscle gained
🍗 AND eating more food than ever

That's a solid win in my books!

Are you ready to make a change? Comment below to receive a free copy of our Goal Setting + Habit Stacking Planner to get you on track to your goals! 💬

10/03/2026

8 Weeks into the program and Joey is smashing it!
⬇️ 4kg Weight-loss
⬇️ 10cm Waist drop
⬇️ 8cm off the waist
He's not only seeing the physical differences but add to it - increased strength levels, energy, and mood.

We are looking for our next 5 guys who want to lose 10-20+kg, Increase their energy and feel great again. Interested?
Complete the quiz to see if you qualify: https://stronglife.typeform.com/Quiz-

27/02/2026

⬇️17 kg's!!! ⬇️ 30 cm!!!! 😎👌🔥 🌮🍕🥪
Ash has been absolutely smashing it, both with his workouts and also meal preps, allowing him to drop over 17kg and 30 cm in measurements since starting with us. Check the pics below! Despite a few obstacles along the journey, he has put his head down and is smashing it as a result! Keep it up legend!

To see if you qualify for our 10kg Guarantee tap the link below:
https://stronglife.typeform.com/Quiz-

25/02/2026

Diet plans suck!

Not only are they super restrictive, but they also don't work.

Remember, if you can't see yourself doing it forever, the results won't last forever.

So maybe it's time to take a different approach 👀

24/02/2026

🔥 John’s Incredible 15 kg Transformation! 🔥

From day one, John has been an absolute machine, putting in the work and proving what’s possible when you commit to making a change. His results? Nothing short of inspiring!

🌟 4 weeks in:
✅ 10cm off the waist
✅ 4kg down
✅ 14cm total lost

John dove into his training, cleaned up his nutrition, and started seeing results almost immediately. The effort was paying off, and he was just getting started!

🌟 16 weeks in:
✅ 12.5kg lost
✅ 21cm off the waist

With consistent weight training, runs, swims, and ditching processed foods, John’s progress went from great to phenomenal. His dedication to building sustainable habits was next level!

🌟 26 weeks in:
✅ 15kg down
✅ 23cm off the waist

John’s key to success? Consistency, a high-protein diet, and smashing out 15-20,000 steps daily. And yes, he still managed to enjoy the occasional beer—because this isn’t about restriction; it’s about balance and building a lifestyle that lasts. 💪

John, you’ve transformed more than your body,you’ve built confidence, resilience, and a completely new way of life. We’re so proud of you, mate. Keep crushing it, legend! 🙌

💡 Ready to take on your own transformation? Our next challenge is just around the corner. Click the link to get started:
👉 https://stronglife.typeform.com/Quiz-

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Pointcook, Melbourne, VIC
Melbourne, VIC
3030