18/06/2026
Meet the trio who show up, show out, and keep each other honest. Michaela, Elissa & Claudia didn't just find a gym family, they found their people. And tbh, we're obsessed with how they call each other on every excuse in the book. π Swipe to find out what brought these legends together.
Congratulations on carrying the title you three! π π₯³
15/06/2026
Meet Coach Jacob, Assistant Manager at BFT Brighton, and someone who's made himself very hard to ignore, very quickly. π
Jacob has this rare ability to meet you exactly where you're at. Whether you're brand new to training or you've been showing up for years, he'll talk to you like an intelligent human being, give you real coaching cues that actually make sense, and somehow make the whole thing feel like the best part of your day.
He's not here to talk down to you. He's not here to make you feel like you don't know what you're doing. He's here to make you 1% better, in your training, your mindset, and honestly, your life and have a bloody good time doing it.
The vibe Jacob brings to the floor? You kind of have to experience it for yourself.
Come find out what the hype is about. π
π Link in bio to book your next session at BFT Brighton.
11/06/2026
Every week, the same questions come up, and every week, they're worth answering.
There's no such thing as a dumb question on the floor. If you've been wondering about your training, your nutrition, your programming, your coach has probably heard it before, and they've got you. π«Άπ½
Drop your questions below or catch them before or after class π
08/06/2026
Some days it's a goal. Some days it's spite. Some days it's just because you said you would. πͺ
And some days? It's a Monday after a long weekend and that one might be the hardest of all.
We are SO excited to see you back in the studio. π
So tell us π Why did YOU show up today? Drop it in the comments, we want to hear it.
π₯ Tag someone who needs that little nudge to get back in this week.
04/06/2026
Most weeks you don't lose time dramatically. It just quietly fills up. An errand here, a message there, and suddenly the hour you had for yourself is gone before you noticed it was leaving.
BFT Brighton exists to make sure that doesn't happen. We put that hour on the calendar and we hold it. What you do with it, sweat it out solo or drag your favourite person along, that part's up to you.
01/06/2026
The best thing about BFT Brighton? It's catching πΈ
That's the thing about this community,
Good energy is contagious, and the people keep coming π
So grateful for everyone who opened the door for someone else πͺπ»