My Hypnobirthing

If you’re pregnant in Melbourne and starting to think about how you want your birth to feel, this is for you 🤍

So many women I speak to want a calm, empowered birth but aren’t sure how to prepare for it in a practical way.

That’s where the Hypnobirthing Australia Positive Birth Program comes in.

At My Hypnobirthing, I teach this evidence-based childbirth education program designed to reduce fear, build confidence, and help you feel emotionally prepared for birth—no matter how it unfolds.

It’s not about controlling birth. It’s about understanding it, learning practical relaxation tools, and making sure both you and your birth partner feel calm, informed, and supported.

Because a positive birth experience is about feeling prepared, supported, and empowered—not about everything going perfectly.

What couples often notice after completing a Hypnobirthing Melbourne course:
• less fear and overwhelm
• more confident, involved partners
• clearer decision-making in labour
• deeper trust in the body and birth process

And yes—this includes caesarean birth too. Every birth deserves preparation and calm.

My next Hypnobirthing Australia Positive Birth Program workshop in Melbourne is 25th & 26th July, and there is only 1 place left.

After that, my final workshop for the year is in October—and I won’t be running any further group dates this year.

If you’re looking for:
✨ Hypnobirthing in Melbourne
✨ Hypnobirthing Australia Positive Birth Program
✨ Calm, confident birth preparation
✨ Partner-inclusive birth classes

I’d love to support you through My Hypnobirthing.

Send me a DM with “BIRTH” and I’ll help you choose the right next step 🤍

Michelle x

Preparing for birth is about so much more than just “getting through it” 🤍

My Hypnobirthing workshops are designed to help you feel calm, informed, empowered, and genuinely prepared for your birth experience — whether this is your first baby or your fourth.

When you join, you’ll walk away with:

✨ A calmer, more focused mindset for birth
✨ Practical tools to use throughout labour and birth
✨ Confidence in your options and decision-making
✨ A birth partner who feels capable and supportive
✨ Evidence-based education that helps you feel empowered, not fearful

This is for the mums who want more than the standard birth preparation experience. The mums wanting a positive birth experience, holistic support, practical tools, and a more connected start to parenthood 🤍

📍NEXT MELBOURNE GROUP WORKSHOP
🗓️ 25 & 26 July
⏰ 9:30am – 4:00pm
📍Mont Albert North
💫 $595 per couple

An immersive weekend to truly dedicate time and space to your birth preparation ✨

Places are limited and bookings are now open.

Packing your birth bag? 🤍
Before you throw in the usual checklist items, there are a few things most women don’t realise can completely shape how calm, confident and empowered they feel during labour and birth.

I’ve just shared my latest blog:
✨ 10 Things You Need in Your Labour Bag for an Empowered Birth ✨

This isn’t your standard hospital bag checklist.
These are thoughtful, practical and mindset-supportive items that can help you create a more positive birth experience — whether you’re planning a natural birth, using Hypnobirthing techniques, preparing for a calm caesarean birth, or simply wanting to feel more informed and empowered throughout pregnancy and labour.

If you’re currently pregnant in Melbourne and looking for a more holistic, positive and evidence-based approach to birth preparation, this one is for you 🤍

Inside the blog, I share:
✔️ Labour bag essentials most people forget
✔️ Comfort and relaxation tools for labour
✔️ Hypnobirthing-inspired birth bag items
✔️ Simple ways to support a calm birth environment
✔️ Practical items for both mum and birth partner
✔️ Tools that support a positive and empowered birth experience

Tap the link in bio to read the full article ✨

And tell me in the comments👇
What is ONE item you would never go into labour without?
(Or something you definitely want packed in your birth bag?)

Michelle x

If you’re pregnant and starting to think seriously about birth, there’s a good chance you’ve already realised something…

There is SO much information out there.

Everyone has an opinion.
Every birth story sounds different.
And somewhere amongst all of it, you’re trying to figure out what’s right for you.

That’s exactly why birth education matters.

Not because birth can be “controlled” — but because preparation changes everything.

When you understand what’s happening in your body during labour…
When you have practical tools to work with your body (not against it)…
When your birth partner knows how to support you in a way that actually helps…

Everything shifts.

Fear becomes understanding.
Overwhelm becomes clarity.
Tension becomes calm.
And uncertainty becomes confidence.

My Hypnobirthing Australia Positive Birth Workshops here in Melbourne are designed to help you prepare for birth in a way that feels grounded, practical and empowering.

This isn’t about “perfect birth.”

It’s about feeling informed, calm, supported and prepared — no matter how your birth unfolds.

Inside the workshop, you’ll learn:
✨ Practical pain management techniques for labour
✨ Breathing, relaxation and mindset tools
✨ Birth partner support strategies
✨ How to navigate the maternity system and your options
✨ How to create a birth plan that feels aligned with your values
✨ How to reduce fear and build confidence before birth

Because birth education is one of the most valuable investments you can make in your pregnancy.

Not just for the birth itself — but for how you feel walking into it.

And that feeling matters.

If you’re around 20–30 weeks pregnant and wanting to feel more prepared for birth, this is your sign to start.

Send me a DM with WORKSHOP or click the link in bio to learn more 🤍

I’d love to help you!

Michelle x

BirthEducationMelbourne

Birth preparation doesn’t have to feel clinical, overwhelming, or like another thing to “get through.”

It can feel calm.
It can feel supportive.
It can even feel enjoyable.

That’s exactly the kind of space I’ve created inside my Melbourne hypnobirthing workshops 🤍

A space where you might arrive feeling unsure, full of questions, or carrying fear around birth… and leave feeling clearer, calmer and more confident.

Because preparing for birth isn’t just about information — it’s about how that birth education is delivered.

With a background in education, I’m passionate about turning big labour and birth education into simple, practical tools that actually make sense.

No jargon.
No overwhelm.
No pressure.

Just evidence-based birth education in Melbourne that feels supportive and empowering.

Inside the workshop, we cover:
✨ How labour and birth actually work
✨ Practical tools to stay calm through contractions
✨ How birth partners can support and advocate with confidence
✨ Your options, rights and informed decision-making
✨ Preparing for different birth pathways

But just as importantly — it becomes a space to exhale.

A safe, supportive space where both mums and birth partners feel seen, heard and included. A space to learn, laugh, ask questions, and prepare together.

And the support continues in our private WhatsApp group — staying connected, asking questions, and feeling supported through pregnancy and birth preparation, with me guiding you along the way.

Because hypnobirthing in Melbourne should feel like support.

Not pressure.

If you’re looking for hypnobirthing workshops in Melbourne that feel warm, relaxed, and deeply supportive, I’d love to welcome you in.

DM me “BIRTH” to chat about upcoming workshops 🤍

I’d love to welcome you into this space,

Michelle x

If you’re pregnant in Melbourne and quietly wondering…

“Are we actually ready for birth?” 🤍

This is your invitation.

On July 25th & 26th (9:30am–4pm), I’m hosting my immersive Hypnobirthing Australia Positive Birth Program group workshop in Mont Albert North, Melbourne.

A calm, supportive space for you and your birth partner to prepare for birth with confidence.

This is comprehensive, evidence-based antenatal education to help you feel calm, informed and empowered — whether you’re planning a vaginal birth, induction, hospital birth or homebirth.

Across two relaxed days, you’ll learn:

✨ How your body is designed to birth
✨ Practical breathing + relaxation techniques
✨ Mindset tools to reduce fear and build confidence
✨ Comfort measures + partner support techniques
✨ Your pain relief options (natural + medical)
✨ How to create informed birth preferences
✨ How to navigate the unexpected calmly

Because when you understand your options, everything shifts.

A positive birth isn’t about one outcome — it’s about feeling calm, supported and prepared for whatever unfolds.

What makes this workshop special is the space 🤍

Warm. Intimate. Relaxed.

No pressure, no overwhelm — just real conversation, practical tools and support.

Couples also stay connected in a private WhatsApp group right up until birth, with ongoing guidance from me along the way.

By the end of the weekend, couples consistently leave feeling:

🤍 More connected
🤍 More confident
🤍 Less anxious
🤍 Truly ready

Investment: $595 per couple
(Includes resources + ongoing support)

Spots are limited to keep it intimate.

DM “READY” or tap the link in bio to secure your place 🤍✨

Michelle x

If you’ve been googling, scrolling, asking friends… and still feel unsure about birth…

You’re not alone.

Because the truth is — there’s too much information out there.
And not all of it is helpful.

One person says “do this”…
Another says “avoid that”…
And suddenly you’re left feeling overwhelmed, confused, and questioning yourself.

Here’s what I want you to know:

You don’t need more information.
You need the right information.

The kind that:
– actually makes sense
– is grounded in how birth really works
– gives you practical tools (not just opinions)
– helps you and your birth partner feel confident and prepared

That’s exactly what happens inside my Melbourne based workshop.

We strip away the noise.
We focus on what truly matters.
And you walk away thinking…

“Why didn’t I do this sooner?”

Because instead of second-guessing yourself…
you’ll feel clear, calm, and ready.

✨ If you’re tired of the overwhelm and ready to feel confident about your birth, this is for you.

My upcoming July workshop has limited spots available — send me a DM with “WORKSHOP” and I’ll send you everything you need to know.

Michelle x

There’s a quiet fear many mums carry into birth…

“What if things don’t go to plan?”

Because deep down, you know birth isn’t something you can fully control.

But what if calm wasn’t dependent on the plan?

What if calm came from knowing:
– how to breathe through intensity
– how to work with your body, not against it
– how your birth partner can support you in the moments that matter most
– how to stay grounded, even if things take an unexpected turn

This is exactly what I teach.

Not rigid “perfect birth” expectations…
…but flexible, practical tools that move with you, no matter how your birth unfolds.

Because a positive birth isn’t about everything going “right” —
it’s about how you feel as it’s happening.

In control.
Supported.
Calm.

And that’s something you can learn.

If you’ve been wondering whether a Hypnobirthing workshop is “worth it”…
this is your sign that it’s not just helpful — it’s transformative.

✨ My July workshop is filling, and I’d love to support you inside it.

Send me a message or comment “READY” and I’ll share the details with you.

Michelle x