07/06/2026
Winter asks us to slow down, and this is your invitation to do just that.
My Winter Day Retreat is coming up soon, on the day of the winter solstice, and I'd love you to consider joining us.
In just one day, so much can shift. You can reset your nervous system, reconnect with yourself, and realign with what truly matters.
Together we'll move through:
🌳 Guided meditation & visualisation
☀️ Sound & breath work
🌳 Guided journalling, writing for wellbeing
☀️ Narrative Healing- reshaping stories & scripts that shape your life.
Never underestimate the power of a single day. It could be the quiet turning point you didn't know you needed.
Link for further info & bookings in comments. 🌞
17/05/2026
Three lines for Monday.
One for your voice.
One for your colour and potential.
One for the life waiting for you beyond hesitation.
Go for it! Resplendent is not too big a word for you.
Go forth and shine with colour, brilliance, and splendour.
Save this for the moments you forget.
16/05/2026
Today begins on Instagram.
For a while now, I have been working with the deeper language of numbers combined with the power of words, exploring balance, rhythm, and connection in life.
I created a new poetic form for new times, built on an ancient, universal number pattern.
Rooted in the 3-6-9 sequence, this poetry moves with a pattern of creation found throughout nature, energy and human experience.
Today my 369 poems find their home. Come and find me there if that is your kind of thing.
Three to begin, then one poem a day this week.
Have you ever noticed how certain patterns seem to echo through life?
☀️
19/04/2026
Back to school. Back yourselves. Have fun. Enjoy the autumn sun. 🌞
13/04/2026
For teachers.
You give everything to your students.
When did you last give something important to yourself?
Teaching is one of the most demanding & most meaningful jobs a person can do. Unfortunately, so many of us arrive at a place where we feel depleted, stuck, or lost. It's like we've forgotten who we were before the lesson plans, data collection & reports.
If that resonates, I'd love to connect with you.
I'm Lisa, a certified Healing Through Narrative practitioner with over 30 years of experience as a teacher & consultant. I work with people to gently uncover the unconscious stories & internal scripts that shape our lives, & to write new ones that open the door to growth, clarity & joy.
In my discounted four-session package, we'll work together to:
🔅uncover what's been holding you back
🔅reconnect with your true self & purpose
🔅release stress & find clarity
🔅explore career transitions with confidence
🔅create a positive pathway forward
Whether you're wondering if teaching is still your path, or you simply need a safe space to breathe & reflection, you deserve support.
I offer one-to-one consultations online & in person in Melbourne.
DM me to chat. 🌞
Lisa
09/04/2026
Adapted from The Happiest Finland...
🇫🇮 Hyvää suomen kielen päivää 🇫🇮
Happy Finnish language day.
Before ink touched paper, Finnish was breath… wind through forests, whispers between lakes, a rhythm felt but never fixed. 🌲 🌳 🌲
April 9th is not just about language.
It’s about identity becoming visible.
Suomi, 🇫🇮 a language that stretches time itself:
Double vowels that echo like distant calls across water…
15+ cases that bend reality into perspective…
Words that don’t just describe, they feel.
'Aja hiljaa sillalla.'
It means, 'Drive slowly/quietly/carefully on the bridge.'
Read it slowly. There is a musical softness, a caution, a quiet awareness, almost like the language itself is guiding your state of mind. Finnish doesn’t rush you. It tunes you.
This language isn’t built for noise, it’s built for depth. 🌲
In every syllable, there is space.
In every word, there is nature.
In every sentence, there is silence speaking.
💙
09/04/2026
07/04/2026
17/03/2026